Remaining hydrated is essential when you are recovering from an injury or illness – this is also the time you are most likely to develop bed sores. Keeping the body hydrated will ensure that the skin is soft, which will allow dry or dying skin cells to slough off easily, preventing the large, inflamed sores from becoming more irritated. Your body is recovering and repairing itself during those long, sedentary periods, and water is a key ingredient in almost every bodily process. Not only will 8-10 glasses of water per day help you prevent the symptoms of bed sores, but will also get you back on your feet faster!
Latest Health News:
Future & Health Of Our Children Under Severe Threat: UN
We have created a world unfit for our children and the future seems equally dim. A landmark WHO-Unicef-Lancet commission report found that the future of every…READ MORE
Exposure To Household Cleaners Linked To Childhood Asthma
The use of household cleaners can cause respiratory problems, including asthma in children. Research published in the Canadian Medical Association…READ MORE