It’s always nice to hear that a guilty pleasure can have positive effects on overall health, so wine lovers have a reason to rejoice. The skin of red grapes contain a powerful compounds called resveratrol, which has a number of unique benefits for the body. Resveratrol can inhibit the storage of fats in the body, forcing it to be converted into usable energy. Furthermore, resveratrol has an ability to stimulate the metabolism, increasing fat-burning after a single glass of red wine. Although white wine offers some of the same benefits, red wine contains much higher levels of resveratrol.
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