Yoga & meditation

by prathamesh gharat last updated -

 Likes  Comments

Given that bulimia nervosa, as with many eating disorders, is actually a disorder that affects both the body and mind, it makes sense that some of the natural remedies are intended to benefit both the body and mind. Yoga and meditation have both been linked with decreased stress levels and more clear-headed thinking, more stable moods, and less compulsive or destructive behavior. For someone suffering from bulimia nervosa, the calming and balancing effects of yoga and meditation could be precisely what they need to get over their compulsions and insecurities.

DMCA.com Protection Status
References
About the Author
Rate this article
Average rating 0.0 out of 5.0 based on 0 user(s).

Latest Health News:

Major Life Milestones Linked To Weight Gain

We celebrate the big moments in life. Graduation, getting a job, parenthood is all milestones we cherish for the rest of our lives and associate them with…

READ MORE
Female scientist looking through a microscope with a male and female colleague standing nearby

China Coronavirus 2020: What We Need To Know

The year began with a health scare for the world, and perhaps affecting animals and humans. By the end of 2019, a pneumonia outbreak was reported in Wuhan…

READ MORE
Close-up portrait of a sad elderly couple

Health Of Poor Brits Worsening, Widening Gap With The Rich

The health of poor brits may be worsening with successive generations. A study, published in the Journal of Epidemiology & Community Health, revealed that…

READ MORE