Yogurt

by prathamesh gharat last updated -

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One of the most famous treatments for any stomach disorder is yogurt, because it possesses all the ingredients we need for good gastrointestinal health. Yogurt contains probiotics, which can boost the “good” bacteria levels in our stomach, thus preventing constipation and poor gut health by promoting proper digestion. For those suffering from Crohn’s disease, yogurt can act as a soothing, anti-inflammatory dietary option that also eliminates many of the symptoms of the condition. Finally, yogurt is easy to digest and should ease any hemorrhoid or constipation issues quickly.

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