Yogurt is a unique substance in our diets, and while it is typically recommended for gastrointestinal health, it can also serve a very powerful role in skin health. If you are struggling with age spots as you pass into your older decades, applying yogurt masks may be your secret weapon against premature aging. Yogurt has rejuvenative properties on skin cells, and can deliver an anti-inflammatory, pore-cleansing treatment when applied regularly. This can stimulate the flow of blood to the skin and increase the speed of healing, thus reducing the appearance of age spots.
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