Zinc rich foods

by prathamesh gharat last updated -

 Likes  Comments

Certain minerals are more important for our immune system than others, such as zinc. Although many people ignore the important of zinc in our diet, it plays a key role in the production of white blood cells and antibodies, which help to protect our bodies against bacterial infections like gonorrhea. Adding zinc-rich foods to your diet can also help to promote a healthy metabolism, balance digestive health, and reduce inflammation. Most importantly, the boosted immune system and white blood cell numbers will quickly seek out and neutralize the underlying infection, returning you to normal health.

DMCA.com Protection Status
About the Author
Rate this article
Average rating 0.0 out of 5.0 based on 0 user(s).

Latest Health News:

Illustration of viruses and people keeping distance for infection risk and disease prevention measures

Social Distancing, Face & Eye Masks Reduce COVID Spread: Lancet

How effective are preventive measures like social distancing in limiting the spread of COVID-19? A comprehensive review gives us definitive data on the…

vitamin D supplement arranged in sun rays

Studies Show Vitamin-D May Lower COVID Mortality Rates

We know that Vitamin D is essential in regulating the amount of calcium and phosphate in our body. But can it also help in fighting the COVID-19 infection?…

Middle-aged man wearing glasses and reading a book with a smile

Sans Forgetica Hard To Read, Doesn’t Help Memory: Study

In 2018, a team at RMIT, Australia designed a new font to aid memory retention. Called Sans Forgetica, the broken-looking font was the first of its kind and…