Cut Back on Dairy for Acne

by Meenakshi Nagdeve last updated -

 Likes  Comments

Many common dairy products contain hormones that will boost the production of your oil glands, which can block your pores. If you struggle to keep acne in check, look for low-fat options for dairy products and milk, as those will contain less hormones.

DMCA.com Protection Status
References
About the Author

Meenakshi Nagdeve, Co-Founder, Organic Facts is a health and wellness enthusiast and is responsible for managing it. She has completed the Nutrition And Healthy Living Cornell Certificate Program, Cornell University, US. She holds a Post Graduate Diploma in Management from IIM Bangalore and B. Tech in Metallurgical Engineering and Materials Science from IIT Bombay. Prior to this, she worked for a few years in IT and Financial services. An ardent follower of naturopathy, she believes in healing with foods. In her free time, she loves to travel and taste different types of teas.

Rate this article
Average rating 0.0 out of 5.0 based on 0 user(s).