Binging on food when you’re feeling depressed, stressed, angry or overwhelmed may be comforting for a little while, but it will hurt your personal health goals. Exercising is a much better way to blow off steam without compromising your fitness.
Don’t Eat Your Feelings
Latest Health News:
Obsessive Compulsive Symptoms Linked To Distrust Of Past Experiences
As per a study published in the PLOS Computational Biology, people with OCD or obsessive-compulsive symptoms might have less trust in their past experiences…READ MORE