Garlic Reduces Inflammation

by Meenakshi Nagdeve last updated -

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Inflammatory conditions come in all shapes and sizes, from our heart and respiratory systems to our gut and brain, inflammation can do a lot of damage. Garlic, and its anti-inflammatory compound allicin, help to reduce that inflammation and keep the body in top shape. Protection Status
About the Author

Meenakshi Nagdeve, Co-Founder, Organic Facts is a health and wellness enthusiast and is responsible for managing it. She has completed the Nutrition And Healthy Living Cornell Certificate Program, Cornell University, US. She holds a Post Graduate Diploma in Management from IIM Bangalore and B. Tech in Metallurgical Engineering and Materials Science from IIT Bombay. Prior to this, she worked for a few years in IT and Financial services. An ardent follower of naturopathy, she believes in healing with foods. In her free time, she loves to travel and taste different types of teas.

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