Garlic to Combat Sickness

by Meenakshi Nagdeve last updated -

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Garlic may make your breath stink, but the active ingredient in garlic, allicin, can boost the function of the immune system and reduce the symptoms of everything from the common cold to more serious conditions, while also neutralizing outside pathogens and germs.

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About the Author

Meenakshi Nagdeve, Co-Founder, Organic Facts is a health and wellness enthusiast and is responsible for managing it. She has completed the Nutrition And Healthy Living Cornell Certificate Program, Cornell University, US. She holds a Post Graduate Diploma in Management from IIM Bangalore and B. Tech in Metallurgical Engineering and Materials Science from IIT Bombay. Prior to this, she worked for a few years in IT and Financial services. An ardent follower of naturopathy, she believes in healing with foods. In her free time, she loves to travel and taste different types of teas.

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