Make Plans to De-Stress

by Meenakshi Nagdeve last updated -

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Looking forward to something is often the best way to get your mind off of present troubles. It reminds you that things will get better, the problems will eventually be solved, and that life goes on. Plan a trip, buy tickets to a concert, or set a dinner date with an old friend.

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About the Author

Meenakshi Nagdeve, Co-Founder, Organic Facts is a health and wellness enthusiast and is responsible for managing it. She has completed the Nutrition And Healthy Living Cornell Certificate Program, Cornell University, US. She holds a Post Graduate Diploma in Management from IIM Bangalore and B. Tech in Metallurgical Engineering and Materials Science from IIT Bombay. Prior to this, she worked for a few years in IT and Financial services. An ardent follower of naturopathy, she believes in healing with foods. In her free time, she loves to travel and taste different types of teas.

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