Bananas are beloved fruits for many reasons, including their potassium content and positive impact on heart health, but some people...
Food Items - Page 20
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Our bodies are complex machines that require many different nutrients to function properly. Some of the most overlooked nutrients come...
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There are an endless supply of reasons why people get anxious, and it can manifest in just as many ways...
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When you are anxious, it can often be difficult to calm down, sit still, get normal sleep, or clear your...
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If you are a regular sufferer of anxiety, then you are familiar with the symptoms – increased blood pressure and...
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There are many causes behind anxiety, and just as many solutions, including natural options like meditation and yoga. Meditation has...
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Mint
If you want to soothe your stomach, one of your best options is the use of mint, which has been...
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Basil is one of the most popular herbs on the planet, as it can make almost any meal more delicious,...
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Turmeric is one of the best spices to have on your rack, particularly because it doubles as one an incredible...
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The abdominal cavity is a crowded place, and the organs may technically be separate, but they are also highly interconnected...
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Buttermilk may commonly be used as a culinary ingredient, but it is also beneficial for certain health conditions, primarily those...
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Agrimony is an herb that is popular among natural healers and herbalists, primarily due to its strong anti-inflammatory potential, both...
