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Adding coconut oil to your diet is an excellent way to increase your metabolism, store less fat, boost your energy...
Coconut oil can have many benefits for cats, including the ability to clear up skin conditions, soothe allergies, improve immune...

13 Proven Health Benefits of Apple Cider Vinegar

Health benefits of apple cider vinegar include its ability to regulate blood sugar levels, boost weight loss, improve skin & gut health, & lower cholesterol levels.Read more!

12 Best Benefits of Chamomile Tea

Top health benefits of chamomile tea include the ability to regulate sleep, aid in digestion, boost immunity, protect the skin, lower stress, and soothe menstrual cramps.

13 Proven Health Benefits of Dates

Dates are sweet fruits of the date palm tree. The powerful health benefits of dates include providing an energy boost, increasing iron in the body, and aiding digestion.

Calamansi Juice: Benefits, Recipe, and Side Effects

Benefits of calamansi juice include bleaching the skin, detoxifying the body, aiding in weight loss & managing diabetes. This juice also helps in soothing acidity.

14 Powerful Benefits of Raw Garlic

Health benefits of garlic include easing the symptoms of common cold, lowering blood pressure, & reducing the risk of heart ailments as well as neurodegenerative disorders.

How to Practice Self Compassion: Three Core Components

The 3 core elements of self-compassion, which show us how to practice it in our daily lives include, practicing self-kindness, acceptance, & mindfulness. Let's look in detail

How To Ripen Pears

Pears are bright green & hard when they are plucked from trees & are thus mostly raw when sold. It is only when they are brought home that they are ripened to perfection.

How To Eat Pears

The most delicious pears are the ones that are eaten within days of ripening. You can choose to eat them whole or include them in salads, baked dishes, or desserts. Read on.

How To Cook Oysters & 5 Easy Recipes

Oysters can be fried, broiled, baked, or fried. We have picked 5 most popular oyster recipes for you. We also have a short primer on buying, preparing, and storing them.

8 Types Of Millets That You Can Include In Your Diet

Won't it be nice to know the different types of millets with its variances in size, color, taste, texture, and use? Come let us take a look at each one of them in detail.

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How Coconut Oil Can be Used To Lose Weight & Belly Fat

5 Interesting Coconut Oil Benefits for Cats