Yoga is a spiritual practice that has been improving mankind’s overall health for more than 15,000 years. In ...
Meet Our Contributors
Nancy Wile is an advanced yoga teacher and the founder of Yoga Education Institute. She does her best to help all her students find a sense of ease and mindfulness in each posture that they can then incorporate into their lives. Nancy wants all her students to come as they are and have fun, and know that everything they need is right there inside of them.