Why Bulletproof Coffee (Keto Coffee) Is Beneficial For You

by Dave Asprey last updated -

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Reports reveal that coffee is the world’s most popular beverage. Anywhere you go, it’s relatively easier to find this beverage as compared to tea, which is another beloved drink.

In the US, half the adult population consumes coffee every day, and not just a single cup. A typical American coffee drinker has three cups of joe a day.

But drinking coffee is not just a trend or obsession. It can be a source of better health as well, provided that you choose the right coffee concoction.

When it comes to healthy coffee, Bulletproof coffee or keto coffee generates plenty of buzz. This coffee is supposed to be incredibly beneficial, especially for high-performing individuals. Likewise, for those who wish to manage their weight better, Bulletproof coffee has proven to be an effective contributor to the goal.

Image Credits: Bulletproof 360, Inc.

What exactly is Bulletproof coffee, and what makes it so special?

The Formula

The original Bulletproof coffee is made up of carefully selected coffee beans, brain octane oil, and grass-fed butter or ghee. This recipe fits the ketogenic diet description, which is low on carbohydrates but high in fat to boost weight loss, brain activity, and overall health.

Bulletproof coffee does not include sugar and cream, which are must-haves for many coffee drinkers. Instead, it makes use of much healthier alternatives that are loaded with vital nutrients or substances that alter bodily processes. This makes you more energetic and focused throughout the day.

What Are the Benefits of Drinking Bulletproof Coffee?

Drinking regular coffee already offers a long list of benefits such as lowering the risk of liver problems, mental degenerative diseases, diabetes, certain cancers, and heart diseases. But the recipe for Bulletproof coffee adds even more.

According to the studies conducted by the Bulletproof coffee team, the special coffee concoction can:

Power Up Your Day

Coffee, as a beverage, has always been known to kickstart your day when you feel sluggish because of its caffeine content. Bulletproof coffee definitely has caffeine, but the quality of the coffee beans makes its caffeine content, and all the other beneficial components, better.

Bulletproof coffee beans are not just carefully selected. They have also undergone a process that eliminates the naturally occurring mold toxins in the beans. These mold toxins are responsible for the jitters and brain fog that a lot of people claim to experience after consuming a cup.

Needless to say, with Bulletproof coffee, you only get the purest and most beneficial forms of vitamin B, potassium, manganese, and all the antioxidants and polyphenols. All of these contribute to higher energy levels for optimum physical and mental performance.

Curb Your Hunger

The brain octane oil in Bulletproof coffee turns into ketones that suppress the hunger hormone ghrelin. Not only that, it increases cholecystokinin, which actually makes you feel full for a much longer period.

For busy folks, this is a wonderful benefit because it allows them to go for longer periods without having to eat in order to replenish their energy.

Help You Lose Weight

Eating less frequently is often an effective way to lose weight. With the ketones produced by the brain octane oil in the coffee, you may become less inclined to eat as often and as much as you used to.

Improve Mental Clarity and Focus for Increased Productivity

Again, the ketones created by brain octane oil supplies the energy that the brain needs to perform various tasks. Plus, this energy lasts for much longer compared to that derived from drinking the typical sugar-heavy coffee drink. It will allow you to get more work done without feeling mentally exhausted.

An Alternative Worth Considering for Better Health

If you love coffee, and you also aim to boost your health, consider sampling more nutritious versions of the beverage. Choose Bulletproof coffee, a coffee-based beverage that makes use of top quality beans and other clean and nutritious ingredients. Let something you enjoy every day contribute to the improvement of your well-being.

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About the Author

Dave Asprey is the creator of the widely popular Bulletproof Coffee, host of the #1 health podcast, Bulletproof Radio, and author of the New York Times bestselling book, “The Bulletproof Diet.” Through his work, the Silicon Valley investor and technology entrepreneur provides information, techniques, and keys to taking control of and improving your biochemistry, your body and your mind so they work in unison.

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