If you are looking for good broccoli substitutes, there are a number of alternatives that can work just as well in the kitchen. Chinese is from the same plant species as broccoli ( oleracea) and has a similar bitter taste. However, in appearance, it is a dark green, leafy vegetable with short thick stalks and tiny broccoli-like .
Also known as Gai lan, Kai-lan, or Chinese kale, Chinese broccoli is a common ingredient in Asian soups and dishes. It has a bitter taste which mellows when cooked and it tastes delicious when stir-fried, steamed, boiled or added in soups. But sometimes, it may not be easily available in the supermarket.
Top Chinese Broccoli Substitutes
The best Chinese broccoli substitutes include broccoli rabe (rapini) and bok choy. The other alternatives are regular broccoli, broccolini, kale, and spinach.
Also known as rapini, broccoli rabe is a slightly more bitter leafy green, although it shares many of the same physical characteristics and cooking uses as this broccoli.
With a more subtle, less bitter flavor, bok choy can be used to replace this specialty broccoli in -based soups and , and can also be used to prepare stir- to provide the same consistency.
Broccoli has a similar bitter taste to Chinese broccoli, and it may be the best substitute in stir-fries.
Broccolini is a natural hybrid of Chinese broccoli and regular broccoli. If you are looking to recreate Chinese broccoli with oyster , this may be the best substitute.
Kale has a similar crunchy texture as Chinese broccoli. However, when cooked, kale has a much stronger flavor than Chinese broccoli. So you may want to add a little less than the amount of Chinese broccoli in soups and stir-fries.
If you are looking to substitute Chinese broccoli in soups, you can add the same amount of. While it may lack the slightly bitter taste, it can certainly provide a similar texture and nutrient profile.