Benefits & Side Effects of Organic Wine

by Meenakshi Nagdeve last updated -

You know what wine is, and you are surely aware of its billions of fans around the world. Among them, the majority like this wonderful beverage for its taste, the relaxing effects, and the health benefits, while a few are dead-set against it since it is, after all, an alcoholic drink and some people do not condone the consumption of alcohol. Therefore, there is a contradiction between the popular culture opinions regarding wine.

However, let us drop the contradiction and go with the majority. This majority will be very happy to know that now there is something that will give them one more point in support of wine. That is, your favorite wine is now available in organic variants as well! Surprised to hear that? You will be even more surprised and happy once you know more about organic wine. Carry on reading; you won’t be disappointed.

What is Organic Wine?

Organic Wine is nothing but our good old well-known wine, but this variety is made from organic fruits through an organic process and is preserved organically. Wine, as you well know, is made predominantly from the grapes, either black or white, and a few other fruits like apples and cashew apples, which contain sufficient amounts of sucrose or fructose in them to be converted to alcohol upon fermentation.

Now, as far as the term “Organic” is concerned, there are different definitions or standards for it. As per the USDA and NOP definitions, an “Organic Food” is food grown by using renewable resources and is aimed towards the conservation of natural resources.

Wineglasses with wine and wine bottles at the back with red and white grapes arranged them.

Enjoy a glass of wine with your dinner. Photo Credit: Shutterstock

Other agencies may have different definitions for it, but in general, “Organic Wine” means wine that is made from the grapes or other fruits grown by only using natural and non-artificial or synthetic chemical fertilizers, pesticides, or fungicides. This wine is also processed without the involvement of any kind of artificial or synthetic chemical agents and no artificial or synthetic chemical preservatives, colors, taste-makers, or reagents in its preservation or storage. Furthermore, there are set standards about it, which are explained below.

Absolutely or 100% Organic Wine

This classification means that the wine is made only from 100% percent organically grown grapes or fruits and no synthetic chemicals were used in it at any subsequent stage of processing or storage.

Organic Wine

This label means that 95% of the raw materials (grapes or other fruits) used in its preparation have been derived from organic sources. It may contain a certain extent (measured in ppm) of chemicals, such as sulphites or sulfur dioxide in it.

Wine made from organic grapes (or any other fruit)

In this classification case, at least 70% of the raw materials used in its preparation should be certified as organic. It may also contain a permissible level of sulphites.

The standards discussed above may be different in different countries and in some regions, there may be no standard at all. Before a variety of wine can be sold with any of the above three tags on it, it needs to be duly certified by a certifying authority. There are different certifying agencies like ECOCERT, BIOFRANC, Nature et Progres, and Terre et Vie operating in different continents, but also maintaining branches in different nations.

Impact on Market

Unlike other organic foods that took the markets by storm seemingly overnight, Organic Wine is gaining popularity slowly but steadily. This trend is not widely popular yet, but it will inevitably increase. The reasons for this lack of popularity are many, including the fact that the majority of people do not even know about it. Those who do know don’t seem to care. Those who do care often step back due to its lack of availability, high price, and short shelf life. That leaves a very few who know, care, avail, and finally drink and appreciate this type of wine. Therefore, the market for Organic Wine is just budding and it does not have a noticeable impact on the market.

Again, this market differs in different regions. In regions with a higher percentage of well-educated and health-aware population, the demand is higher when compared to those places where that percentage is less. The reasons for this are obvious. This demand is higher in developed countries and in cosmopolitan cities, rather than in developing countries, rural, or suburban places.


The chief producers (nationally speaking) of normal wine are the chief producers of Organic Wine as well. They include Italy, France, Spain, the USA, Argentina, China, Australia, Germany, South Africa, and Chile, with France topping the list, followed by Italy and Spain at the second & third place, respectively. This is because they already have the required infrastructure and expertise for producing wines.

Benefits of Organic Wine

The benefits of Organic Wine are impressive; some of them are explained in greater detail below.

Apart from the general health benefits of wine, which include the regulation of blood pressure, maintaining good cardiac health, a better metabolism, providing warmth and boosting the immune system, the added benefit of consuming organic wine is that you are able to protect yourself from harmful chemicals.

Red wine and red grapes contain resveratrol that aids in preventing age-related memory loss.Although this will not show any miraculous effects and will not make much difference, since almost everything else we consume is full of such harmful chemicals, this is at least one small healthy choice you can do from your side. [1]

People who are allergic to sulfur or related compounds may find organic wine fit for consumption, provided that it is hundred percent organic, not the other, less pure variants of organic wine.

Other Benefits

The other benefits of Organic Wine mainly include environmental benefits. Since no harmful chemicals are used in the production of Organic Wines (and even if they are used, they are used to a minor extent) throughout, its production does not pollute the air, water, and soil in any significant way, so it doesn’t have any adverse effects on the environment. The Organic Wines are also typically packed in environmentally friendly organic containers.

Drawbacks of Organic Wine

The main drawback to organic wine with the preservation and stabilization. If absolutely no chemical preservatives or sulphites are used in it, then it is going to have a very short shelf life (of a few weeks only) and is not going to be stable. Wines, being costly, cannot be allowed to spoil within such a short period, so most of the producers (and even consumers) advocate the use of a few preservatives and sulphites in organic wine.

Another major drawback is its price. Wine with an “Organic” label on it is far costlier than its “Non-Organic” counterpart. That being said, anyone who can afford a good brand of old wine can bear this difference in price.

Your Call! If you go through the labels on the wine bottles carefully and read the certificates, you will find that almost none of the wine available on the market is 100% organic. They may just have the tag “Organic” or “Made from Organic Grapes”. In both cases, they are bound to contain some chemical preservatives or sulphites. Therefore, if you have problem with sulfur, keep your distance from them. This is another reason why many are of the belief that there is no purely organic wine at all.

Just be wise before you put your hand into your pocket and go for a bigger brand. Why spoil the fun when a few bucks more can assure that the wine is genuinely organic, especially when you are really serious about it? The use of organic wines should be encouraged because they are environmentally friendly and good for health, just like normal wine!

That’s that! Eat, drink, and be healthy. See you again soon! Protection Status
About the Author

Meenakshi Nagdeve, Co-Founder, Organic Facts is a health and wellness enthusiast and is responsible for managing it. She has completed the Nutrition And Healthy Living Cornell Certificate Program, Cornell University, US. She holds a Post Graduate Diploma in Management from IIM Bangalore and B. Tech in Metallurgical Engineering and Materials Science from IIT Bombay. Prior to this, she worked for a few years in IT and Financial services. An ardent follower of naturopathy, she believes in healing with foods. In her free time, she loves to travel and taste different types of teas.

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