Buckwheat

Buckwheat is a nutrient-rich, gluten-free plant source, which may boost heart health, reduce blood pressure, aid weight loss, and help...

Dates are sweet fruits of the date palm tree. The powerful health benefits of dates include providing an energy boost, increasing iron in the body, and aiding digestion.

12 Proven Health Benefits of Apple Cider Vinegar

Health benefits of apple cider vinegar include its ability to regulate blood sugar levels, boost weight loss, improve skin & gut health, & lower cholesterol levels.Read more!

Orange Tea: Benefits & How to Make

Orange tea, rich in vitamin C, polyphenolic compounds, & antioxidants aids in weight loss efforts, helps to prevent chronic diseases and also boosts the immune system.

9 Amazing Benefits of Baking Soda and Lemon

The combination of baking soda & lemon juice acts as a wonderful antacid & is known to quickly reduce symptoms of indigestion, & flatulence. Click to read more benefits!

9 Proven Benefits of Calamansi Juice

Benefits of calamansi juice include bleaching the skin, detoxifying the body, aiding in weight loss & managing diabetes. This juice also helps in soothing acidity.

Mental Health Awareness Campaigns & Initiatives

In this article, we take a look at the Tools 2 Thrive initiative by Mental Health America & the #notalone campaign by National Alliance on Mental Illness. Read more!

What Is Eco-Anxiety & How You Can Manage It

Eco-anxiety is the chronic feeling of being overwhelmed and anxious over the state of the environment. The good news is that it can be a tool for change and reform.

Ramadan 2020: Iftar Love for Shami Kebab

The bustling roads, street decorations, and calls to prayers are what make the month of Ramadan glorious. Thirty days of fasting gives the people of Islam a peaceful feeling.

Top 10 Fruits & Vegetables For Children With Autism

Top fruits & vegetables for children with autism include banana, apple, coconut, & grapes. Research suggests that pickiness in children with autism may be more restrictive.

Vitelotte Potato: Nutrition, Benefits, & Uses

Vitelotte is a French variety of purple potatoes, known for its vibrant interior & exterior. Packed with antioxidants, they are beneficial for your health in many ways.

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