Foot odor is a common problem among people, there is no denying that this unfortunate affliction happens to all of us in varying levels of severity. However, there are various home remedies available to treat the problem quickly and completely. If your foot is covered for a long time, then bacteria are able to develop easily due to the warmth and moisture, resulting in foot odor. Therefore, the best home remedy to eradicate this problem is to keep your shoes and socks clean. There can be a few other reasons for the smell as well, such as hormonal troubles, extra stress, and medication side effects.
Baking soda is commonly used to remove foot odor. Also, soaking the feet in some warm water along with tea bags will help you to eliminate foot odor. You can steep your socks in water mixed with vinegar, which will reduce bad foot odor. If you think that your foot odor has turned into a severe problem, then cleanse your feet with antibacterial soaps a few times a day.
If your feet are kept covered for a long time, they start stinking, which is called foot odor. This problem can occur even if you wear socks inside your shoes. According to the Calgary Foot Clinic, unwanted bacteria are responsible for this problem. This fact is also supported by the Dreddyclinic.com. Inside the shoes, a warm, moist condition is created, which is quite cozy for the bacteria to grow. There are a large number of sweat glands present on the feet, which is another reason for foot odor. The isovaleric acid secreted by these bacteria is the actual reason for the bad smell of the feet. Here are some home remedies that can stop the feet from smelling so bad, thus helping you to avoid an embarrassing situation in public.
Keeping Socks and Shoes Clean: Keeping the shoes and the socks clean is the easiest way to keep the problem of foot odor at bay. Wash your socks regularly and do the same with your shoes, which are typically made of cloth. For leather shoes, keep them in the sun for some time to eliminate the bacteria. Sprinkling some baking soda inside the shoes will also help in removing the bad smell from the shoes.
Tea Bags and Water: If the foot odor problem has become acute, use hot water and tea bag therapy to get rid of it. Take a tub of warm water and put some tea bags in it. Then, soak your feet inside the tub and leave them in for half an hour.
Apple Cedar Vinegar: You can mix some apple cedar vinegar with hot water in a small tub and place your feet in the bath for some time. This will easily eliminate your foot odor. You can also steep the socks in this water to effectively remove the bad smell.
Antibacterial Soap: The best way to eradicate foot odor is by cleaning your feet with antibacterial soap and warm water on a regular basis, at least twice a day. This will stop the bacteria that create those bad odors.
Boil Rice Water: One of the most effective ways to remove foot odor permanently is soaking your feet in rice water. You can put some plain rice in water for half an hour and then drain it to get the rice extract. Soak the feet in this water and the odor will never come back.
Kosher Salt: If your feet sweat excessively, using salt can help remove the odor quickly. Put some water in a tub and put some kosher salt in it. Mix it well and soak the feet in the water for a moderate amount of time. After that, let it dry and do not use water to rinse it any further. This will help eliminate the bacteria and the subsequent smell.
Antiperspirants: Most people use antiperspirants and deodorants on various parts of their body; use them on your feet as well! They will certainly reduce foot odor and retain a much improved smell for a long time. You can also use powder to stop sweating.
Proper Diet: Foot odor is also related to the kind of food you consume. If you eat food that has extremely strong flavors, like onions, pepper, and garlic, chances are that your feet will stink even more! Therefore, keep away from these sorts of foods if you are planning to wear covered shoes for a long time.
References: Calgary Foot Clinic and Dreddyclinic.com