Home Remedies for Foot Odor
As foot odor happens to be a common problem among people, there are various home remedies available to treat it completely. If the foot is covered for a long time, the bacteria develop easily because of the warmth and the moisture resulting in foot odor. Hence, the best home remedy to eradicate this problem is keeping the shoes and socks clean. There can be few other reasons as well like hormonal troubles, extra stress and medication.
Baking soda is used to remove foot odor. Soaking the feet in some warm water along with tea bags will help you to eliminate foot odor. You can steep your socks into water mixed with vinegar, which will reduce the bad foot odor. If foot odor turns into a severe problem, cleanse the feet with antibacterial soaps few times a day.
If the feet are kept covered for a long time, they start stinking which is called foot odor. This problem can occur even if you wear socks inside the shoes. According to the Calgary Foot Clinic, unwanted bacteria are responsible for this problem. This fact is also supported by the Dreddyclinic.com. Inside the shoes, a warm as well as moist condition is created which is quite cozy for the bacteria to grow. The sweat glands are present in large numbers on the feet which is the other reason of foot odor. The isovaleric acid secreted by these bacteria is the actual reason of the bad smell of the feet. Here are some home remedies that can stop the feet from stinking, thus assisting you to avoid an embarrassing situation in public.
- Keeping Socks and Shoes Clean: Keeping the shoes and the socks clean is the easiest way to keep the problem of foot odor at bay. Wash the socks regularly and also do the same with the shoes that are made of cloth. For leather shoes, you can keep them in sun for sometime. Sprinkling some baking soda inside the shoes will help in removing the bad smell from shoes.
- Tea Bags and Water: If the foot odor problem has become acute, use the hot water and tea bag therapy to get rid of it. Take a tub of warm water and put some tea bags in it. Then soak the feet inside the tub and leave it for half an hour.
- Apple Cedar Vinegar: You can mix some apple cedar vinegar with hot water in a small tub and keep the feet in it for some time. This will eliminate the foot odor easily. You can also steep the socks in this water to remove the bad smell effectively.
- Antibacterial Soap: The best way to eradicate foot odor is cleaning feet with antibacterial soap and warm water on a regular basis at least twice a day. This will stop the bacteria that create bad odor.
- Boil Rice Water: One of the most effective ways to remove foot odor permanently is soaking it in rice water. You can take some plain rice in water for half an hour and then drain it with to get the extract. Soak the feet in this water and the odor will never come back again.
- Kosher Salt: If your feet sweat excessively, using slat can help removing the odor. Take some water in a tub and put some kosher salt in it. Mix it well and soak the feet in the water for quite sometime. After that, let it dry and do not use water to rinse it further.
- Antiperspirants: The way you use the antiperspirants and deodorants in various parts of the body, use them on your feet as well. They will certainly reduce foot odor and retain the good smell for longer time. You can also use powder to stop sweating.
- Proper Diet: Foot odor is related to the kind of food you consume. If you intake for some strong flavor items like onion, pepper, garlic etc is high, chances are there that the feet will stink more. So keep away from these sorts of foods when you are planning to wear covered shoes for a long time.
References: Calgary Foot Clinic and Dreddyclinic.com
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