diarrhea, acidosis, acidity, , and intoxication. It has anti- or antipruritic properties which help in maintaining skin. It is an effective home remedy for and and removal. It is a good source of sodium, which prevents hyperkalemia, bladder infection and .benefits of include reduced and prevention of
It hasproperties which may protect and from . Usage of baking soda is not just limited to health, it is used in and cleaning.
Baking soda also known asor sodium carbonate is commonly used and found in almost every household. It is , in taste and available as a white . It has various uses in culinary and .
Nutritional Value of Baking Soda
As per USDA baking soda contains and sodium. It has no , , and .
Health Benefits of Baking Soda
Baking soda has many health benefits which include:
Baking soda has antacid properties and is beneficial to relieve indigestion, severe , and . It helps in relieving of peptic ulcer . Due to its properties, it is also recommended for reducing acidity in and .
Minimizes Metabolic Acidosis
Nutrition comprising of sodium bicarbonate is indicated in case ofwherein there is a significant loss of the bicarbonate from the body.
Sodium bicarbonate is also useful in treating various intoxications such as poisoning caused by, etc.
Sodium bicarbonate has anti-itch or antipruritic properties which also help in treating variousconditions. A solution or paste made from baking soda can be applied to the skin.
solution that consists of baking soda and water to relieve the and reduce the swelling caused by stings. The solution should contain a high ratio of baking soda as compared to water, preferably 3:1.and wasp are usually painful and they are automatically followed with on the affected parts. Use a
Improves Sprint Performance
Relieves Cold & Flu
Common cold and flu are very common across all age groups across the salt and baking soda helps to clean the from the . This may be repeated two to three times in a day.. A healthy diet and good health care prevent and protect the body from these ailments. Baking soda is beneficial in providing relief from cold and flu. A done with a solution made by mixing water,
The use of baking soda is not just limited to skin and infections, it is also beneficial for . A study suggests that use of baking soda dentifrices (agents to clean and polish teeth) is very effective in removing plaque from the teeth.
based products may help in decreasing the levels of this bacterium and protect the teeth from decay.such as mutans are associated with tooth and poor teeth health. Use of sodium bicarbonate
Hyperkalemia is ailment caused due to high levels of potassium in the blood. This may be caused due to surgery, injury, burns, acidosis etc. Sodium bicarbonate may be used for treating hyperkalemia that is caused primarily due to acidosis or increased levels of acidity.
Rich in Sodium
Decreases Kidney Stones
Health benefits of baking soda include providing relief from kidney stones. Kidney stones are common and may run in . There are different types of stones such as calcium stones, cystine stones, acid stones etc. usually smaller stones pass but sometimes if the stones are big they may cause severe pain. Sodium bicarbonate helps in decreasing stone formation and removing of material that causes the kidney stones.
Maintains Fresh Breath
There are different reasons why a person may not have a fresh provides an instant solution to this kind of problem. Mixing a teaspoon of with sodium bicarbonate in water is a home remedy that has been proved to effectively in restoration and maintenance of fresh breath. Gargle this solution every morning to ensure that the bacteria working on the food particles in the mouth are completely eliminated. Among all the reasons the presence of bacteria in the is the main reason for having an unpleasant breath. Baking soda
Reduces Bladder Infections
Baking soda may also help in reducing the risk of infections. Bladder infection cases are common and caused by bacteria that breed well in the bladder. This is because these thrive in which are dump and . Prevent this kind of infection or it as it strikes by taking a solution that consists of baking soda and a cup of water.
Use of baking soda along with essential oils may help in protecting feet from infections and bad . A research study suggests that aromatic powder compound containing baking soda, arrowroot, and essential inhibit the , and on the feet.
How to Store Baking Soda at Home?
Accidents and injuries are common at home and this is why it advisable toa container of sodium bicarbonate which is used as a first aid.
Uses of Baking Soda
Apart from various health benefits baking soda has other uses. It can be kept in and closets as that the bad odor. It can also be kept in shoe-boxes as a . Soda sachets can be kept in as well.
Baking soda can be used for cleaning blenders, pans and removing coffee stains.food from a pan. the utensils, pans etc. in baking soda solution and then clean it. odor can also be removed from and pans by soaking them in water mixed with baking soda. It cleans enamel and china cookware and also removes
Word of caution