What is Aloe Vera Tea?
beverage created by the dried sap of the aloe vera plant. Aloe vera is known scientifically as Aloe vera and has been used for of years for , cultural, , and culinary purposes. The sap of this plant is particularly rich in and active ingredients that can confer many benefits to the . Aloe vera is a good source of vitamins A, B, C, and E, as well as a number of acids and volatile compounds, many of which can be accessed by drinking this tea. It can be orally consumed, or it can be topically applied to different parts of the body, depending on your particular condition.is an
How to Make Aloe Vera Tea?
You can purchase pre-made aloe vera tea in bulk quantities at health food stores, but you can also prepare it yourself at home. Many combine the sap of this tea with another base tea, such as black, or green tea.
- Step 1 – Bring a boil. of to
- Step 2 – Steep a green tea bag in the hot water for 3-4 minutes.
- Step 3 – Add about 1 teaspoon of dried aloe sap into the tea, or the aloe vera directly out of an aloe leaf.
- Step 4 – Add honey or a after the tea.
Aloe Vera Tea Benefits
The top health benefits of aloe vera tea include its ability to optimize digestion, help to regulate sugar, relieve inflammation, and boost the system, among others. Much of these health benefits are attributable to the many and minerals found in this tea, particularly vitamins A, C, and E, all of which can act as antioxidants within the body.
One of the main uses of aloe vera tea is to improve function, as it does have a slight quality to it. This can eliminate of constipation and abdominal pain. This tea can help in weight loss efforts, and in balancing cholesterol levels.