Udo’s oil is a nutritionist-designed blended oil that offers a wide range of health benefits. It is named ...
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Meet Our Contributors
John Staughton (BASc, BFA)
John Staughton is a traveling writer, editor, and publisher who earned his English and Integrative Biology degrees from the University of Illinois in Champaign, Urbana (USA). He is the co-founder of a literary journal, Sheriff Nottingham, and calls the most beautiful places in the world his office. On a perpetual journey towards the idea of home, he uses words to educate, inspire, uplift and evolve.
7 Nutritious Benefits of Oat Bran
Oat bran husks are packed with fiber and nutrients and are becoming a popular health food staple. What is Oat...
Barbell Pullover: Technique, Benefits, & Risks
A barbell pullover exercise is designed to target the latissimus dorsi muscle and is relatively easy to perform, provided ...
Gel Capsules: Uses, Benefits, & Side Effects
Gel capsules play an essential role in modern medicine and health supplements, providing an easier, cost-effective and accurate dosage method....
What is Thrombocytopenia
Thrombocytopenia is not usually diagnosed as other health conditions. People usually come to the doctor with a low platelet count...
Risks Of Being Underweight & How To Gain Weight Safely
Just as being overweight can results in a number of health issues, being underweight can be just as dangerous and...
What are Freckles
When you think freckles, you think innocence, being youthful, and…the sun. Babies don’t have freckles – ...
Can Apple Cider Vinegar Cure Yeast Infections
The verdict is still out on the use of apple cider vinegar (ACV) for yeast infections, but there are a...
5 Amazing Benefits of Avena Sativa
You may be unaware of Avena sativa benefits because you know this food by a different name, but this ...
What is Calendula Cream
There are many calendula cream benefits that you can experience if you make this herbal mixture a regular part of...
What is Benzoyl Peroxide
The benefits of benzoyl peroxide aren’t known to many, but it has some unusual benefits that make it ...
4 Amazing Niacinamide Benefits
There are quite a few niacinamide benefits you can enjoy if you use this compound on a regular basis. What...