tea is a delicious and beneficial beverage that can problems, soothe allergies and , treat gout, lower , improve skin, , and . The is a that helps treat hay fever, boost the system, protect the heart, optimize digestion, and relieve inflammation, among others.
Nettle Tea Nutrition
Nettle tea can be quite a strong vitamins, and minerals found in the plant. Stinging nettle is rich in A, B, C, D, and K. As compared to leafy green vegetables, it is in calcium and magnesium. The leaves are protein-dense equivalent to spinach, and the same leaves can be dried and into a tea. It also contains iodine, iron, silicon, and potassium. The alone are enough to make it a food, but the specific effects of this plant that have been discovered over the years make it even more attractive to and practitioners., and has a rapid effect on the , primarily due to the , ,
Watch Video: 12 Amazing Benefits Of Nettle Tea
Health Benefits of Nettle Tea
The powerful health benefits of nettle tea include the following:
Improves Kidney Health
The most promising and well-researched benefit of nettle tea has to do with its effect on the . As a powerful , nettle tea can help stimulate healthy, consistent . Stinging nettle is often used under supervision in a combination with other herbs such as saw palmetto and to treat kidney and urination problems. It aids in the removal of kidney since it out excess acid from the blood.
Treats Benign Prostatic Hyperplasia
Many has been shown to minimize its and improve health, while also increasing the levels of in the body. This helps with certain sexual side effects of the condition.suffer from prostatic hyperplasia, which can affect a number of urinary and aspects of their life, and there are a few reliable for it. Nettle tea
Nettle tea has traditionally been used for healing, and prevent issues on the skin. You can drink the tea to get these effects or allow the tea to cool, then topically apply it to the skin with a and ensure it stays on for maximum absorption.in many parts of the . The antioxidants contained in the tea can help speed up
Lowers Blood Pressure Levels
Nettle tea contains which aid in reducing systolic blood pressure. Researchers have found that there is a positive connection between lower blood pressure and regular consumption of nettle tea.compounds with diuretic properties,
Protects Heart Health
The anti-promotes healthier and the body properly, thus lowering your chances of attack, , and other .components, as well as the found in nettle, can help reduce the tension in and blood vessels. This
Treats Allergic Reactions
The chemicals and work as anti- if consumed as a tea. If you are from a strong reaction or from allergic rhinitis, and want to counter the alarm of your immune system, a cup of this tea will do the trick!compounds found in nettle also
Note: When stinging nettles hit the skin before being soaked down to a neutral state, they cause an intense allergic reaction on the affected site.
Relieves Osteoarthritis & Gout
Phytotherapeutic compounds found in nettle tea have a beneficial effect on , , , and other . These compounds include plant , , phytoestrogens, and fatty acids.
There are natural and anti-inflammatory compounds in nettles that have made them popular throughout history. Whether using this tea to soothe the pain of a pulled , a , a headache, or any bump or bruise, you can often get relief before you finish your cup. External application of nettle tea can be just as effective, and more direct, but these effects are also felt when the tea is consumed.
Nettle tea can be a powerful sexual stimulant. sex -binding globulin (SHBG) to promote testosterone levels in . Sexual health benefits include increased drive, , and prevention of premature ., found in stinging nettle, combine with the
The antioxidant and anti-inflammatory constipation, diarrhea, and general upset caused by imbalances in the gut. It can help kill intestinal worms and as well, bringing your health back on track and promoting a of beneficial .of nettle tea makes it great for handling issues, such as irritable (IBS),
Promotes Weight Loss
Boosts Immune System
Nettle tea has strong concentration of vitamin C, make this beverage an effective immune system booster. By freeing up your immune system from fighting , nettle tea can as your first line of immune defense.and properties. The flavonoids and carotenoids found in the tea, along with the high
There are many found in nettle tea, which include , , and . Not only do the minerals make this variety of tea excellent for people suffering from anemia, but also help prevent the gradual breakdown of bone mineral density as we age.
Prevents Eczema & Acne
The high levels of chlorophyll in nettle leaves used in the tea have properties, which help flush out toxins and keep the skin blemish-free. Furthermore, the analgesic, , and anti-inflammatory abilities of nettle tea can help relieve symptoms of , eczema, and other that harm your skin.
Treats Hay Fever
Drinking nettle tea can help treat hay pollen or ., and reduce the allergic symptoms such as and and provide relief. Hay fever is a common allergic reaction caused by
Fights Respiratory Issues
Traditionally, nettle tea has been used as a milk production and increase supply in . It is usually used in combination with other . However, it is best to consult a or a expert before using any new herbs.to help stimulate
Remedy for Puffy Eyes
An excellent home remedy for is nettle tea as it removes excess from the body. You can also splash the cool nettle tea liquid on your eyes as it has anti-allergic properties. However, medical supervision is advised while using any herb on your eyes.
Treats Urinary Tract Infections
Stinging nettle tea, with its high vitamin K content, has the ability to reduce during surgery. Fresh leaves are more effective than dried leaves as the latter has much lesser vitamin K. It can also reduce bleeds, bleeding, and bleeding piles.
Treats Menstrual Problems
The styptic property of stinging nettle tea can also reduce excessive bleeding during. Its analgesic nature also aids in easing menstrual pain and .
Source of Antioxidants
Nettle have been used to treat benign and . Nettle tea, with its phenolic compounds and flavonoids, can have a preventive effect.have agents and the parts of the plant
Nettle tea is high in flavonoids andwhich make it a powerful blood . The beverage is often used as a stimulating blood due to its diuretic and properties. It also helps in the production of in red blood as well as blood .
Hair & Nail Care
Nettle has been traditionally used to prevent hair loss, treat , and to eliminate hair . Intake of nettle tea helps increase thick and lustrous hair growth. It also strengthens and can be an effective treatment for nails.
What is Nettle Tea?
Found in Europe, is an anti- , antifungal, antibacterial, an , a , a diuretic, a galactagogue, a homeostatic, a , a blood purifier, and a stimulating tonic., and North Africa, stinging nettle is the origin of nettle tea and has the scientific name Urtica dioica. The tea is made by either fresh or dried leaves in water. The of the plant are also commonly used in tea preparation. The nettle plant
What makes this beverage particularly interesting is that five of the six main varieties of this plant are covered with smalland trichomes, which effectively deliver histamines and other irritants into the skin when they come in contact with humans and other . This defensive mechanism prevents people from eating or the . If you stinging nettles in water, the chemicals causing painful are , making the plant harmless.
While nettle tea does have many health benefits, there are some concerns. These include:
- Pregnancy issues: It is not advised for as it can result in fluctuations that may be dangerous for . It can also cause contractions and too.
- Kidney stones: Also, if you are wild nettle leaves for personal use, make sure not to wait too late in the season, as certain harmful compounds increase in at that time, namely those that can harm your kidneys and increase the likelihood of developing kidney stones.
- Blood sugar: It is best avoided if you are diabetic or hypoglycemic as it lowers blood sugar levels.
- Lowers blood pressure: If you have heart or are taking blood pressure medication, it is best to check with your doctor before having nettle tea.
- Blood thinners: Nettle tea has high levels of vitamin K and can interfere with medications (blood ).
- Stomach problems: It can cause , , or stomach pain.
- Insomnia: Nettle tea should not be taken with as an excess of it causes .
- Water pills: Due to its diuretic abilities, nettle tea is best avoided by people who are on water for .
Before adding any new herbal remedy to yourregimen, it is always a good idea to speak with your doctor first.