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Unbiased information on organic food, benefits of food & home remedies

Fruit

Health Benefits of Galia Melons

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Health Benefits of Galia Melons

Some of the health benefits of galia melons include their ability to help weight loss diets, boost the immune system, prevent certain types of cancer, improve vision, improve the digestive process, protect heart health, and protect against diabetes. Introduction to Galia Melons Galia melons are probably not something you’ve come across too often in normal […]

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Health Benefits of Velvet Apples

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Health Benefits of Velvet Apples

Some of the health benefits of velvet apples include their ability to improve heart health, increase circulation, treat gastrointestinal disorders, clear skin irritation, build strong bones, detoxify the body, boost the immune system, lower blood pressure, and relieve respiratory distress. Introduction to Velvet Apples Velvet apples, also known as Butter Fruit, Mabolo, and Kamagong, is […]

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Health Benefits of Lulo

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Health Benefits of Lulo

Some of the health benefits of lulo includes its ability to improve the immune system, build strong bones, regulate digestion, protect against certain cancers, increase circulation, detoxify the body, boost vision, relieve stress, promote sleep, lower cholesterol, and even help avoid the development of diabetes. Introduction to Lulo Lulo is a citrus-like fruit that grows […]

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Health Benefits of Rose Apples

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Health Benefits of Rose Apples

Some of the health benefits of rose apples include their ability to detoxify the liver, improve digestion, protect against diabetes, improve the immune system, lower cholesterol, prevent certain types of cancers, eliminate fungal and bacterial infections, reduce fevers, and even halt epileptic seizures. Introduction to Rose Apples Rose apples, although the name might mislead you, […]

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Health Benefits of Prickly Pears

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Health Benefits of Prickly Pears

Some of the health benefits of prickly pear include its ability to lower cholesterol levels, improve the digestive process, decrease the risk of diabetes, boost the immune system, stimulate bone growth, strengthen blood vessels, prevent certain cancers, reduce the risk of Alzheimer’s, aid in weight loss attempts, and eliminate inflammation throughout the body. Introduction to […]

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Health Benefits of Rowan Berries

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Health Benefits of Rowan Berries

Some of the health benefits of rowan berries include its ability to boost the immune system, strengthen the respiratory system, improve digestion, prevent certain cancers, and reduce bacterial infections. Introduction to Rowan Berries Rowan berries, sometimes called “rowanberries” are small, acidic fruits that grow on rowan or moutain ash shrubs or trees. The most widely […]

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Health Benefits of Lemon Plums

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Health Benefits of Lemon Plums

Some of the health benefits of lemons include its ability to improve your immune system, boost your digestive health, lower cholesterol levels, prevent the negative effects of free radicals, increase eye health, and help in weight loss. Introduction Lemon Plums Lemon plums are one of the most unusual fruits you might stumble across in a […]

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Health Benefits of Mulberries

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Health Benefits of Mulberries

The health benefits of mulberries include their ability to improve digestive health, lower cholesterol, aid in weight loss efforts, increase circulation, build bone tissue, boost the immune system, prevent certain cancers, slow down the aging process, lower blood pressure, protect eye health, and improver the overall metabolism of the body. Introduction to Mulberries Mulberries are […]

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Health Benefits of Pequi

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Health Benefits of Pequi

Some of the health benefits of pequi include its ability to help lower total cholesterol, reduce inflammation in the body, decrease blood pressure, improve digestion, strengthen vision, treat certain skin conditions, and boost hair health. Introduction to Pequi Although there aren’t too many fruits out in the world that haven’t been discovered, there are still […]

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Health Benefits of Acorn Squash

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Health Benefits of Acorn Squash

Some of the health benefits of acorn squash include its ability to boost the immune system, prevent certain types of cancer, improve vision, protect the skin, strengthen the bones, reduce blood pressure, maintain fluid balance, regulate blood sugar and cholesterol, improve digestion, and maintain proper circulation. Introduction to Acorn Squash Acorn squash is aptly named […]

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