Agrimony tea is an herbal tea that has been in use for thousands of years and remains a popular natural remedy all around the world.
What is Agrimony Tea?
Agrimony tea is a tea brewed from the leaves of the agrimony herb, which belongs to the Agrimonia genus. Fifteen similar species of agrimony exist within that genus. This perennial flowering plant is native to certain temperate regions in the Northern hemisphere and has been used for a wide variety of medicinal applications throughout history. Agrimony can be used in various ways, but its use as a tea may be the most common.
The tea has a unique lemon taste, although it is quite mild and blends well with other floral or citrus flavors. It can be made in a number of ways, and in the brewing process, some people use the leaves, stems, and any other aboveground part of the plant. This plant is also a rich source of flavonoids, tannins, and other powerful antioxidants, which give it many of the health benefits for which it has been praised for centuries. [1]
Agrimony tea acts as a great herbal tonic. Photo Credit: Shutterstock
Agrimony Tea Benefits
Agrimony tea gives relief from diarrhea, sore throat, and aids in digestion. Its benefits also include its ability to detoxify the body and relieve inflammation, among others.
Aids in Digestion
The stimulating properties of this tea can help optimize your digestive processes, relieving constipation and diarrhea, as well as improving the bacterial balance in your gut. [2]
Detoxifies the Body
The diuretic properties of this tea make it a great way to flush the toxins from your body. Increasing your rate of urination means fewer toxins, salts, fats, and water in your system, relieving strain on the kidneys and liver. [3]
Antioxidant Properties
There are quite a few antioxidants in agrimony tea, which can eliminate free radicals and lower your risk of chronic diseases [4]
Relieves Inflammation
Ursolic acid is one of the active ingredients in this tea, along with other compounds that are anti-inflammatory in nature. This can help relieve topical inflammation, as well as chronic inflammation that leads to chronic diseases. [5]
Reduces the Progression of Respiratory Issues
Regularly drinking this tea is known to soothe the respiratory tracts, relieve symptoms of coughing and sore throats, while also eliminating the underlying infections causing the symptoms. [6]
Agrimony Tea Uses
This tea is not exclusively prepared to be consumed hot; it can also be used as a topical astringent, a cold infusion, a gargle or a mouth rinse. Depending on what medical issues you want to address with agrimony, you will want to prepare a different strength or type of tea.
How to Make Agrimony Tea?
Preparing agrimony tea at home is quite simple, and these tea leaves are widely available in health food stores and tea shops. So, let’s take a look at the recipe below.
Agrimony Herb Tea Recipe
Ingredients
- 1 tsp of dried agrimony tea leaves
- 8 ounce of filtered water
- 1 tsp of honey (optional)
Instructions
- To make agrimony tea, add 1 teaspoon of agrimony tea leaves to a teacup.
- Meanwhile, boil a pot of water for some time. Once done, take it down from the stove.
- Pour hot water over the tea leaves and allow it to steep for 4-6 minutes.
- The longer the tea steeps, the stronger it will be. Add a teaspoon of honey to it to enhance the taste. Serve the tea warm and enjoy!
Notes
Agrimony Tea Side Effects
Despite the benefits, there are some side effects of agrimony tea that one should consider, such as complications with pregnant and breastfeeding women, as well as constipation, bleeding disorders, hypoglycemia, and irritation on the skin. Most of these side effects can be avoided by drinking the tea in moderation, although allergic reactions do occur. When first drinking agrimony tea, brew it weakly and pay attention to your body’s reaction before making it a regular part of your health routine.
