What is Ashwagandha?
healing properties. Various parts of the plant are used for health purposes, including the and leaves, and even the of the plant are sometimes eaten as a nutrient-dense fruit. Whether you are using fresh ashwagandha or a , the benefits for sexual health can help both men and women in various ways.is a plant scientifically known as Withania somnifera and is a popular element of . It is known to have a number of health effects, including anti- , and
Sexual Health Benefits for Men
The amazing ashwagandha benefits for sexual health in men include a boost in sex drive, and levels.count,
If you ever struggle to “last” in the stimulating effects of ashwagandha can help you increase your sexual endurance., the -
Theeffects of this mean that your testosterone levels will increase, thus boosting levels and .
If you are trying to effects of this herb can boost sperm count and make you more viable.a child, low sperm count can be a major roadblock, but the stimulating
Between increasing circulation and libido, as well as affectinglevels, this herb can generally make your interest in increase.
Sexual Health Benefits for Women
In women, ashwagandha can help toand increase sexual desire.
When women go through menopause, the drop in levels can be intense, resulting in any number of side effects, but this Ayurvedic herb can help balance estrogen levels and soothe side effects of this change.
If you are a woman who is struggling to become aroused or have lost the feeling of your normal sex drive, try ashwagandha to reinvigorate your life.