Many people seek out cream substitutes for health reasons, or to give a new flavor profile to a favorite recipe. Rich and delicious cream pops up in sweet and savory alike and is often considered a key ingredient. Luckily, if you run out of cream or are simply looking for a healthier alternative, there are plenty of substitutes available.
Knowing your way around proper cream substitutes can save you a lot of time and stress in the kitchen. The best cream substitutes include milk and butter, oat milk and oil, evaporated milk, cream, Greek yogurt, and silken tofu among others.
Milk and Butter
Mix 1 part butter with 3 parts milk to make a fatty milk liquid that will substitute well in savory recipes or as a liquid ingredient in baking. If you want your mixture to be thicker, you can also add a little flour or.
Oat Milk and Oil
This is a popular vegan and -free alternative to the milk and butter combination above. Oat milk is one of the thickest of vegan milk and therefore closest in consistency to cream. For this recipe, you will want to use 1 part oil to 2 parts milk. Once mixed, this cream replacement can work well in savory recipes, but not in , due to the flavor of the olive oil.
A great, healthy and vegan substitute for cow cream, coconut cream can be used at a 1:1 ratio. It’s naturally slightly sweet, so it will work well in dessert recipes. Bear in mind that it may add a slight coconut flavor to the final dish.
A good substitute for soups and sauces, Greek yogurt might add a little sour tang to your dish, while also working as a . Although thicker than cream, adding a little milk can help thin the yogurt down to the required consistency.
Silken tofu is easy to blend and make into a smooth and thick cream-like substance. If it is too thick by itself, you can add any type of milk until it reaches a consistency that works for you. It can be used for soup and sauce recipes to add thickness and creaminess, or it can be for desserts. If using silken tofu as a substitute for cream in desserts, you might like to add some sugar, cinnamon or essence to improve the flavor.