Some of the most important health benefits of kava root include its ability to reduce anxiety, help in weight loss goals, prevent premature aging, help quit smoking, reduce menopause symptoms, aid sleep, relax muscles, prevent headaches, and protect the kidneys. Kava Root The kava plant is well-known throughout the world as a medicinal remedy, one of the […]
Some of the most fascinating health benefits of lemon verbena include its ability to help with weight loss goals, protect your muscles, reduce inflammation, boost the immune system, calm the stomach, reduce fevers, soothe nerves, and clear up congestion. Lemon Verbena Although lemon verbena is native to South America, it has largely become a globally […]
Some of the most interesting health benefits of linden include its ability to improve the immune system, prevent certain forms of cancer, calm the body, detoxify the body, eliminate anxiety, lower inflammation, and lower blood pressure. Linden Tilia is the name of the genus that contains varieties of trees named linden, whose flowers, leaves, and […]
Some of the most important health benefits of reishi mushrooms include their ability to slow the aging process, detoxify the body, reduce blood pressure, eliminate inflammation, prevent cancer, improve cognitive ability, and boost energy. Reishi Mushrooms Although some people don’t like the idea of eating fungi, mushrooms are one of the most popular and beneficial […]
Some of the most important health benefits of monk fruit include its ability to treat diabetes, help with weight loss, lower inflammation, eliminate fever, prevent certain types of cancer, protect the heart, prevent allergies, and prevent signs of aging. Monk Fruit You may not recognize the name monk fruit, but perhaps you have heard of […]
Some of the most interesting health benefits of foxglove include its ability to reduce bleeding, eliminate inflammation, treat heart disorders, detoxify the body, soothe the nervous system, and heal skin conditions. Foxglove Commonly known foxgloves, the genus Digitalis consists of more than 20 perennial flowering species that come in the form of bushes or small […]
Some of the most unique health benefits of feverfew include its ability to treat headaches, relieve stress, lower inflammation, reduce pain, break fever, ease menstrual discomfort, increase appetite, and boost respiratory health. Feverfew While some people grow feverfew as an ornamental flower, due to its aesthetically appealing flowers, this plant scientifically known as Tanacetum parthenium […]
Some of the most impressive health benefits of ephedra include its ability to boost energy, help with weight loss, eliminate fatigue, increase cognition, boost the immune system, strengthen respiratory health, boost heart rate and blood pressure, and eliminate excess water. Ephedra Ephedra sinica is the scientific name of the plant from which the substance known […]
Some of the most important health benefits of datura include its ability to treat asthma, reduce fever, protect the heart, eliminate pain, increase fertility, boost hair health, induce healthy sleep, and ease childbirth. Datura Don’t let the beautiful flowers of the genus Datura deceive you; they have a lot more to offer than something pretty to […]
The health benefits of nutmeg oil include its ability to treat stress, pain, menstrual cramps, heart disorders, indigestion, blood pressure, cough and bad breadth. The health benefits of nutmeg oil can be attributed to its medicinal properties such as sedative, stimulant, relaxing, anti inflammatory, antiseptic, bactericide, etc.
Nutmeg has the Latin name Myristica fragrans. It is also known by other common names such as mace, muscdier, magic, muskatbaum, noz moscada, myristica, nuez moscada and nux moschata.