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Health Benefits

Health Benefits of Bamboo Shoots

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Health Benefits of Bamboo Shoots

Health benefits of bamboo shoots include healthy weight loss, control of bad cholesterol, strengthening of immune system, possible cancer fighting properties and anti-inflammatory properties. It is heart friendly, contains protein, sufficient vitamins and minerals supply and negligible amount of fat. It also contains dietary fiber.

What are Bamboo Shoots?

Bamboo shoots are the sprouts which sprung out beside the bamboo plant. These sprouts or shoots are edible. They belong to the Bambusoideae subfamily of grass. They are the largest and tallest in the grass family. Bamboo is also known to be one of the fastest growing plants. The fastest growing species of bamboo is Chinese Moso. It reportedly grows up to 100 cm per day.

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Health Benefits of Lime Essential Oil

Health Benefits of Lime Essential Oil

The health benefits of Lime Essential Oil can be attributed to its properties like anti septic, anti viral, astringent, aperitif, bactericidal, disinfectant, febrifuge, haemostatic, restorative and tonic.

The Essential Oil of Lime is extracted by cold compression of fresh peels of lime or by steam distillation of its dried peels. The scientific name of Lime is Citrus Aurantifolia. The Essential Oil of Lime is composed of compounds like Alpha Pinene, Beta Pinene, Myrcene, Limonene, Terpinolene, Cineole, Linalool, Borneol, Citral, Neral Acetate and Geranyl Acetate.

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Health Benefits of Ginger Root Oil

Health Benefits of Ginger Root Oil

The health benefits of ginger root oil can be attributed to its digestive, carminative, expectorant, antiseptic, analgesic, anti inflammatory, stimulating and aphrodisiac properties. These benefits of ginger oil include its ability to treat stomach problems, nausea, heart strokes, indigestion, inflammations, respiratory problems, menstrual disorders, etc.

Ginger is a commonly used spice, which has originated in India. The spice is very common in India (known as adrak in Hindi) and China and is now used all over the world. It forms an integral part of many Asian cuisines due to its digestive properties. It is especially helpful in digesting food items such as meat, and poultry and is added while cooking meat as it softens the meat. Ginger root and ginger oil are also used as preservative and flavoring agent.

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Health Benefits of Juniper Essential Oil

Health Benefits of Juniper Essential Oil

The health benefits of Juniper Essential Oil can be attributed to its properties like anti septic, sudorific, anti rheumatic, depurative, anti spasmodic, stimulating, stomachic, astringent, carminative, diuretic, rubefacient, vulnerary and tonic.

The Essential Oil of Juniper is obtained through steam distillation of needles, wood and powdered dried and ripe fruits of Juniper, bearing scientific name Juniperus Communis. Its main components are Alpha Pinene, Camphene, Beta Pinene, Sabinene, Myrcene, Alpha Phellandrene, Alpha Terpinene, Gamma Terpinene, Cineole, Beta Phellandrene, Para Cymene, Terpineol, Bornyl Acetate and Caryophyllene and trace amounts of Limonene, Camphor, Linalool, Linalyl Acetate, Borneol and Nerol.

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Health Benefits of Columbine

Health Benefits of Columbine

Some of the most important health benefits of columbine include its ability to treat skin conditions, reduce inflammation, eliminate pain, reduce fevers, soothe gastrointestinal issues, alleviate respiratory ailments, detoxify the body, and lessen menstrual bleeding. Columbine Commonly known as Granny’s Bonnet or Columbine, the genus known as Aquilegia¬†actually consists of approximately 70 species of perennial […]

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Health Benefits of Camel Milk

Health Benefits of Camel Milk

Some of the most important health benefits of camel milk includes its ability to prevent diabetes, improve the immune system, stimulate circulation, treat autism, lessen allergic reactions, promote growth and development, protect against certain autoimmune diseases, and boost heart health. Camel Milk As its name implies, camel milk comes from camels, just as cow milk […]

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Health Benefits of Cissus Quadrangularis

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Health Benefits of Cissus Quadrangularis

Some of the most important health benefits of Cissus Quadrangularis include its ability to reduce inflammation, boost bone strength, improve respiratory conditions, aid the immune system, sooth pain, ease menstrual, issues, protect your teeth, prevent diabetes, optimizing cardiovascular function, and help with weight loss issues. Cissus Quadrangularis Closely related to common grapes, Cissus quadrangularis is […]

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Health Benefits of Butea Superba

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Health Benefits of Butea Superba

Some of the most interesting health benefits of butea superba include its ability to reduce fatigue, lower cholesterol, increase libido, stimulate male fertility, reduce inflammation, benefit hair health, treat certain types of cancer, and boost heart health. Butea Superba If you’re looking for a natural male enhancement method, then looking into the benefits of Butea […]

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Health Benefits of Bearberry

Health Benefits of Bearberry

Some of the most important health benefits of bearberry include its ability to detoxify the bladder, protect the immune system, eliminate headaches, aid in pregnancy, speed healing, reduce inflammation, and protect the gut. Bearberry There are actually three different shrubs whose fruit all claim the title of bearberry. They belong to the genus Arctostaphylos and […]

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Health Benefits of Melissa Essential Oil

Health Benefits of Melissa Essential Oil

The health benefits of Melissa Essential Oil can be attributed to its properties like anti depressant, cordial, nervine, emenagogue, sedative, anti spasmodic, stomachic, anti bacterial, carminative, diaphoretic, febrifuge, hypotensive, sudorific and tonic.

It is not in vein that this essential oil earned reputations by then names of Sweet Oil and Common Oil. It is because of the fact that this oil is extensively used in nearly all sorts of balms due to its soothing properties and has a sweet, pleasing aroma.

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