What is Malva Sylvestris?
The scientific name, Malva sylvestris, is just as lovely as this plant in the Malva genus, and is more popularly known as high mallow or common mallow. This plant if often found in fields and hedgerows and has a striking purple flower and stands between 3-4ft in . It is native to western Europe, but has spread to portions of the and northern Africa, and has been imported to much of the -speaking . Oddly enough, and one of the defining characteristics of the Malva genus, are the nutlets and seeds (also called cheeses, due to their shape). The found in Malva sylvestris is very valuable for its various uses, and this flower has been in use since ancient times.
The herb are used for medicinal purposes, including in an essential oil extract that can have some powerful effects on the body. The leaves can also be in a tea, the can be eaten, and those leaves that aren’t afflicted by any rust (a common issue for the species) can also be consumed or applied topically for a wide variety of benefits in the form of . This plant contains a number of active ingredients that impact health, so let’s take a closer look at the many health benefits of Malva sylvestris.and leaves of this unique
Health Benefits of Malva Sylvestris
Health benefits of malva sylvestris includes:
One of the common uses of Malva sylvestris is as a skin, you can apply the leaves of Malva sylvestris in the form of a poultice to the affected area. Not only will the chemicals from the leaves help to speed healing, due to their rich vitamin content, but will also offer certain properties to the area, reducing pain and discomfort. This analgesic ability of the common mallow can be used in many ways throughout the , both internally and externally. This also makes it a popular application in or topical remedies., particularly in topical applications. If you have been or in some way on your
Immune System Protection
Building on that first health benefits, Malva sylvestris can also boost the system by preventing infections and other foreign agents to affect those wounded areas. This can also be achieved through consumption of Malva sylvestris leaves, seeds, and .
If you have experienced any bites, large bruises, sunburn, or on your , a gel or poultice made of Malva sylvestris can be very effective for reducing inflammation and , while also stimulating more rapid healing. When using the essential or ingested varieties of Malva sylvestris, you can also apply it to and aches.
If you are increase expectoration, which can clear out the respiratory tracts, but it also soothes the and due to its anti- aspects, while also promoting healing and more rapid recovery.from any chest or a respiratory condition, then using Malva sylvestris is a great idea. Not only can it
The impact that topical Malva sylvestris use can have on the body is impressive. In fact, for those aging too quickly, or check to the mirror every day for , use a gel or with mallow as an ingredient and keep your skin looking young and rejuvenated!about
Many people struggle to fall relax the mind and body, letting you drift off into relaxing, restful ., but you can turn to the use of Malva sylvestris essential oil or a relaxing cup of mallow tea to
A Final Word of Warning
There have been numerous reports offrom people using Malva sylvestris in addition to other prescribed , particularly for digestive or respiratory-related issues. Before adding this powerful to your health , check with your regarding any other medications you may currently be using.