Adenomyosis is a condition where the endometrial tissue (inner lining of the uterus) invades the myometrium, which is the uterine muscle. This results in blood clots called adenomyoma. It primarily affects women between the age group of 35-50. Adenomyosis can be caused by a variety of factors, but unfortunately, there is not a “cure” for the condition.
What we do know is that the condition is highly estrogen-dependent, sodoes provide a natural cure by reducing the estrogen levels significantly in the body. Anti- medicines and hormonal manipulation can reduce the effects of the condition, but for those people who try to avoid pharmaceutical solutions, the following natural and herbal remedies might do the trick.
Home Remedies for Adenomyosis
Let’s look at some of the best home remedies for adenomyosis in detail:
Ginger is packed with gingerols, which are powerful that also act as anti-inflammatory agents and keep the uterus functioning normally. This common kitchen spice also works as a natural , so the pain of can be reduced. Ginger tea is probably the best and the easiest way to get these benefits, but ginger in your food is also an option.
Calcium and Magnesium
Foods rich in these two essential minerals balance the menstrual process, which can help to eliminate the symptoms or reduce the severity of adenomyosis.
This herb is used to treat adenomyosis in certain cases because it is known to cause uterine contractions. Shepherd’s purse also significantly constricts the blood vessels and reduces the blood flow during menstruation, as well as duringbleeding that occurs in adenomyosis.
Note: Since it does cause uterine contractions, shepherd’s purse should not be used during .
Vitex or the dried fruit of the chaste tree can help with symptoms of adenomyosis as it has certain compounds that mimic the effects of hormones. These compounds act as progesterone and hormones, that inhibit the production of other hormones, such as estrogen. Excess estrogen can be one of the causes of adenomyosis, so the ability to lower the levels of this hormone will consequently eliminate the symptoms of adenomyosis.
Yoga can be used to re-center your body and moderate hormonal balance. It can reduce cramping and discomfort during menstruation, and lower the impact of the symptoms of adenomyosis. Yoga also helps to stretch your body, eliminate toxins, boost the metabolism, and generally increase health, which can naturally lower the pain and inflammation of adenomyosis.
Although this treatment is almost exclusively used in Japan, it is very effective in treating adenomyosis. The term translates to “cinnamon mushroom tablet” and this herbal remedy has been successfully used by Japanese herbal specialists to cure menstrual disorders like adenomyosis for many years.