Many nut varieties are rich in selenium, a trace mineral that has been linked to increased skin elasticity and added...
Health Tips - Page 9
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By adding a strong source of dietary fiber to your diet, such as granola and other grain-based cereals, you can...
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Getting the proper amount of calcium is crucial for your long-term bone health. Fortunately, yogurt and many other dairy products...
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Intake of dates on a regular basis is a good way to prevent indigestion. Soak them in water over night...
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To treat acne, garlic may be used, along with other ingredients like honey, cream and turmeric. garlic acts as a...
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To relieve stress and hypertensive conditions, red rooibos tea has proven to be very helpful. Rooibos tea is known as...
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Including mint in your daily diet is a good way to maintain skin health and reduce pimples and acne. It...
