Health Tips

  • Aside from secondhand smoking, the most common cause of lung cancer in non-smokers is radon exposure. This can leak in...

  • There are many sources of pollutants inside your home that can damage your lungs. Frequent use of air fresheners, wood-burning...

  • If you live in a city that has a high level of air pollution, you need to take extra precautions...

  • Even if you don’t smoke cigarettes actively, being around secondhand or passive smoke can be just as dangerous ...

  • Brushing your teeth at least twice a day is important for your oral hygiene, and it will help you prevent...

  • The small changes you make to your daily habits can have a huge impact on your health; instead of taking...

  • Being flexible can help to reduce stress and tension throughout the body, and can even help energy levels and circulation....

  • Depending on where you live, you may go through long periods of the year without much sunshine. Without sunshine, you...

  • Many fruits and vegetables developed bright colors over the course of millions of years to attract animals. Those same bright...

  • A diet that is full of processed foods, excess starch and artificial sugars is a gateway to obesity, diabetes and...

  • It is extremely risky to practice unsafe sex, particularly with multiple partners with uncertain sexual histories. Always use a condom...

  • Starting at least one meal a day with a small salad will not only boost your daily veggie intake, but...