Dragon fruit, rich in nutrients and low in calories, may be beneficial for fighting chronic illnesses, improving gut health, ...
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Did you know that kiwi is native to China and that it is also the national fruit of the country?...
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Kimchi is a popular dish in Asia that is characterized by an array of salted and fermented vegetables. Kimchi is...
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Brown rice is a super whole grain which might be packed with a high degree of healthy components. The health...
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Acai berries can be high in antioxidants and are said to aid in weight loss, skincare, heart health, and digestion....
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The health benefits of capsicum may include relief from stomach issues, back pain, muscle spasms, headaches, skin aging, peptic ulcers,...
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Health benefits of black beans include prevention of cardiovascular disease and a reduced risk of certain cancers. Consuming black beans ...
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Health benefits of moringa include relief from stomach disorders, allergies and edema. The antioxidant power of moringa aids in liver ...
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Health benefits of plums include relief from indigestion, influenza infectivity and anxiety-related problems. The antioxidant power of plums helps in ...
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Health benefits of cauliflower include relief from indigestion, ultraviolet radiation, diabetes, colitis, respiratory papillomatosis, macular degeneration, obesity, and hypertension. The ...
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Health benefits of cocoa include relief from high blood pressure, cholesterol, obesity, constipation, diabetes, bronchial asthma, cancer, chronic fatigue syndrome ...
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Health benefits of asparagus include fertility, relief from pre-menstrual syndrome, cancer, diabetes, hangover, cataract, rheumatism, tuberculosis, depression, neurodegenerative diseases and ...