Self-compassion means the act of kindness, patience, non-judgment, and acceptance you show towards yourself during a difficult time or when...
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Nothing works better than a cup of warm and toasty herbal tea on a cold winter evening as you sit...
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Although most people associate ketamine as being a dangerous party drug, it has recently garnered attention for its possible effects...
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The best essential oils to help balance hormones and increase wellness are clary sage oil, lavender essential oil, geranium oil,...
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Adding a zinc supplement to your daily diet is an excellent way to ensure proper growth and development, reproductive ...
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Social media anxiety disorder is the latest, but not an entirely unforeseen consequence of the unchecked mushrooming of social media...
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About 16 million people in the US suffer from alcohol use disorder (AUD), of which only an estimated 10 percent...
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Almost half of the adolescents in the United States suffer from a mental health disorder, a statistic which is alarming.&...
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In the past ten years, honey oil has become extremely popular in new corners of the world, although the ...
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There are many different herbs for anxiety and depression, as these can often have soothing, anxiolytic, sedative or detoxifying powers....
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While many people are trying to lose weight, there is something particularly worrying about unexplained weight loss, as it is...
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Anxiety and depression affects countless people around the world, some in more serious ways than others. Using essential oils for...
