Amla or Indian gooseberry is one of the most commonly used ingredients in Ayurveda. While the fruit may not be...
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If you enter a tea shop, a herbalist store, or even your local supermarket, you are likely to get dizzy...
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If you add black raisins only to your oatmeal cookies, it is time for you to familiarize yourself with ...
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If you ever wanted to try a new nutrient-packed fruit juice, plum juice is an excellent option. Widely available with...
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Everyone knows that it is important to eat a healthy diet, but actually achieving that goal can be more difficult....
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There are hundreds of tea varieties available but fermented tea is a particular variant of standard tea that has a...
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The notable health benefits of sago may include its impact on weight gain, blood circulation, bone mineral density, nerve function,...
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There are many fruits as delicious as tropical fruits, but with hundreds of different varieties from all over the world,...
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There are different types of nuts and seeds grown around the world. Sacha inchi is the unique one, both for...
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Snacking is an important part of life so finding healthy snacks that satisfy your cravings and keep you in line...
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While many people are unfamiliar with marshmallow root, it is a powerful herbal element that can be used for a...
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Longan is a delicious tropical fruit that may contain anti-aging properties, improve skin health, nourish the blood, increase circulation, and...