Umibudo, a seaweed popularly known as green caviar, is one of the iconic side dishes in Okinawa, Japan. Okinawans believe...
seaweed
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![Flatline pic of hand holding a card saying 'I' surrounded by dried fruits, fruits, fish, greens, egg, seaweed, and salt, placed on a blue surface.]()
10 Iodine-Rich Foods To Include In Your Diet
Iodine is an essential mineral that plays a key role in the synthesis of thyroid hormones. Without this element, the...
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![Hijiki seaweed that has been soaked, on a cane background]()
7 Wonderful Benefits of Hijiki Seaweed
Some of the greatest health benefits of hijiki include its ability to improve the health of the digestive system, boost ...
