Zingy Keto Salad Dressing With Mustard

by Prachee last updated -

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Keto diet or otherwise, salads are a good option. The key to keep them interesting is a range of healthy, keto-friendly and tasty dressings that can transform the most basic salads into a bowl of yummy goodness or bring together the most complex ingredients as a bowl of freshness. To add to your range of healthy, fresh, home-made dressing, here is a zingy keto salad dressing with mustard.

Zingy Keto Salad Dressing with Mustard

This keto mustard dressing is an easy-to-make, easy-to-store recipe. It goes well with a lettuce-based salad or can liven up a complex plate by bringing the ingredients together with a subtle touch of sharp flavor.


Close up of a keto salad dressing made with olive oil, fresh lemon juice, and herbs like rosemary

Mustard Keto Salad Dressing

A simple, low-carb keto salad dressing that not only goes well with salads but also adds a zingy touch of mustard and lemon to grilled chicken or tofu!
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Course: Dip/ Salad Dressing/ Sauce
Cuisine: Mediterranean, Greek
Keyword: Keto Salad Dressing
Prep Time: 5 minutes
Cook Time: 2 minutes
Total Time: 7 minutes
Servings: 2


  • 1 cup olive oil virgin
  • 1/2 cup lemon juice or vinegar
  • 1/2 cup mustard
  • 1 tsp oregano
  • 1 tsp thyme
  • salt, to taste


  • Combine all ingredients, except salt, in a glass bowl or a glass jar with an airtight lid.
  • Whisk them together manually, or secure the lid on the jar and shake it till the ingredients achieve a paste-like consistency. Taste and add salt if needed.
  • Use immediately or refrigerate to last for up to 2 weeks.
  • If left to rest, the liquid components might separate. To blend them for use, shake the jar or whisk them together before use.
  • Now you can easily throw together a delicious salad. Drizzle this delicious mustard keto salad dressing on your choice of salad greens and vegetables. Toss it and enjoy.
    Close up of a keto salad dressing made with olive oil, fresh lemon juice, and herbs like rosemary


The dressing should have a slightly acidic taste which will go well with your salads. Use in moderate amounts, as too much might cook some ingredients in the salad.


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About the Author

Prachee is a content writer for Organic Facts and is responsible for writing on the latest wellness trends. A former Journalism & Media teacher, she prides herself on being able to seamlessly dabble between health, science, and technology. She has completed her Masters in Communication Studies from the University of Pune, India as well as an online course on “Introduction to Food and Health” from Stanford University, US. Prachee fancies herself to be a poet and a cook when the rare lightning of inspiration strikes.

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