A combination of garlic and honey is one of the classic herbal remedies that has been used for many years...
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The green juice revolution has been glamourized by several celebrations over the past few years, including detox-proponent Gwyneth Paltrow, Demi...
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If you are on a keto diet, you may think that smoothies, with their high carb content and sugar levels,...
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Drinking a green tea smoothie in the morning is one of the best ways to eat your fruits and get...
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Several medical studies have shown correlations between low-glycemic index fruits and vegetables and decreased incidence of diabetes. Not just this,...
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The Bootcamp Workout has become very popular in recent years, and with very good reason. Some of the most impressive ...
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Zumba is one of the most popular exercise crazes in recent years, and with good reason! There are many health ...
