What is a Chai Tea Latte?
A chai spices with sweetened or milk. This a frothy and smooth beverage that has a good amount of and a very pleasant earthy flavor. Similar to how a traditional latte uses coffee, a chai tea latte uses chai tea. This originated and was popularized in India and other Asian countries, but it has now become more popular in the United States and Europe. Some variations on this tea latte also include adding chocolate and other flavors to further alter the drink.latte is a that is prepared by blending chai tea and its assorted
Since chai tea is made from a blend of black tea and , it will contain , but only between 30-40 milligrams, about 1/3 the amount you would get from a cup of .
Chai Tea Latte Nutrition
In terms of nutrition, a chai tea latte has slightly more cardamom, , ginger, and cloves, depending on your particular recipe. The tea itself contains and compounds, and the addition of milk also boosts the overall protein and content of the beverage.than regular chai tea, due to the addition of sweetened or condensed . It also contains all of the active ingredients and compounds from common spices in chai tea, including