Since the year 1949, the US has been observing May as the Mental Health Awareness Month every year. This is...
Health And Lifestyle - Page 2
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When headlines feature bushfires, the burning of Amazon, rising temperatures, and melting glaciers, a rising sense of helplessness and anxiety...
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Self-compassion means the act of kindness, patience, non-judgment, and acceptance you show towards yourself during a difficult time or when...
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It’s not rocket science that when you’re feeling happier in your relationship, everything else seems to ...
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The green juice revolution has been glamourized by several celebrations over the past few years, including detox-proponent Gwyneth Paltrow, Demi...
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In a world full of fruits, vegetables, cereals, meat, poultry, and dairy, where do lentils stand? Do they deserve to...
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Quarantine days are tough on the majority of people. Staying away from family, adjusting with a limited supply of food,...
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Ushering wellness in the workplace is a matter of concern for employers across the globe. The reason is the ever-increasing...
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If you want to know how an activity, event, company, or even an individual is impacting the environment, a simple...
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Battling the scale is not everyone’s idea of a good time. While nutritionists and doctors insist on maintaining ...
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One of the basic defenses against an epidemic is a face mask. What was once seen as the most basic...
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There are times in life when we are faced with thoughts that we don’t have control over, or ...
