Since the year 1949, the US has been observing May as the Mental Health Awareness Month every year. This is...
Health And Lifestyle - Page 2
-
-
When headlines feature bushfires, the burning of Amazon, rising temperatures, and melting glaciers, a rising sense of helplessness and anxiety...
-
Self-compassion means the act of kindness, patience, non-judgment, and acceptance you show towards yourself during a difficult time or when...
-
It’s not rocket science that when you’re feeling happier in your relationship, everything else seems to ...
-
The green juice revolution has been glamourized by several celebrations over the past few years, including detox-proponent Gwyneth Paltrow, Demi...
-
In a world full of fruits, vegetables, cereals, meat, poultry, and dairy, where do lentils stand? Do they deserve to...
-
Quarantine days are tough on the majority of people. Staying away from family, adjusting with a limited supply of food,...
-
Ushering wellness in the workplace is a matter of concern for employers across the globe. The reason is the ever-increasing...
-
If you want to know how an activity, event, company, or even an individual is impacting the environment, a simple...
-
Battling the scale is not everyone’s idea of a good time. While nutritionists and doctors insist on maintaining ...
-
One of the basic defenses against an epidemic is a face mask. What was once seen as the most basic...
-
There are times in life when we are faced with thoughts that we don’t have control over, or ...