What are Rose Apples?
Despite the name, rose not related to roses or apples. In fact, rose apples are closely related to guava, and although there are multiple species, the most commonly eaten variety has the scientific name Syzygium jambos. The plant is a or a small tree that is actually native to Southeast , but it was spread throughout the as an plant. However, it is now considered an invasive species, as it can grow and propagate very quickly, overtaking local flora. It has many names, depending on which country you find yourself in. For example, Jambu is a popular name for this fruit, which is very similar to jamun, which is a different in many areas of India.are
While rose apples seeds, this fruit only has one or two large, unarmored in an open, central ., they have a very different texture, flavor, and altogether. Also, unlike guava that has numerous
Rose apples, which are-shaped in appearance, can either be eaten raw, like apples or can be used to prepare a variety of and .
Nutritional Value of Rose Apples
Health Benefits of Rose Apples
Although research is limited, some very important health benefits have been associated with this unusual fruit. Let’s take a closer look at them.
Jambosine is a type of alkaloid, found in rose apples, that has shown promising results in or regulating the conversion of into sugar. This could be a very important for diabetics and those at of developing . Further research is ongoing about the impact of jambosine on control.
Aid in Digestion
The active organic compounds in rose apples, combined with vitamin C and , have become known as effective prevention . Early research and traditional texts claim that and breast cancers are reduced by adding rose apples to your diet.
For substance, which helps clear out liver and , while also boosting the overall health and efficiency of the .of years, rose apple have been used as a
Cholesterol and Heart Health
Although research is still being conducted, rose apples can potentially benefit other health concerns like epileptic seizures, smallpox, inflammation in the, or strained , and help in increasing the ability.
Word of Caution: The, seeds, and leaves of certain can be highly toxic and contain trace amounts of cyanide. Consume rose apples from trusted markets and avoid excessive consumption of other parts of the fruit besides the flesh and the .