Herbs and Spices

Health Benefits of Pine

Health Benefits of Pine

Some of the most interesting health benefits of pine include its ability to boost the immune system, improve vision health, stimulate circulation, protect against pathogens, and improve respiratory health. Pine Pine is actually a broad term that encompasses more than 170 different species of coniferous trees that fall within the Pinaceae family. You can find […]

Continue Reading »


Health Benefits of Magnolia

Health Benefits of Magnolia

Some of the most impressive health benefits of magnolia include its ability to treat menstrual cramps, improve respiratory health, detoxify the body, boost cognition, prevent cancer, soothe the digestive system, stimulate the appetite, reduce stress, and protect against severe allergic reactions. Magnolia Magnolia is actually a broad term that encompasses more than 200 different species […]

Continue Reading »

Health Benefits of Ginkgo Biloba

Health Benefits of Ginkgo Biloba

Some of the most important and unique health benefits of ginkgo include its ability to improve memory, boost vision, treat depression, alleviate pain, boost circulation, reduce blood pressure, protects the nervous system, boost heart health, prevent cancer, and slow the signs of aging. Ginkgo Biloba When it comes to ancient plants, nothing on our planet […]

Continue Reading »


Health Benefits of Geranium

Health Benefits of Geranium

Some of the most interesting health benefits of geranium include its ability to reduce inflammation, improve kidney health, relieve pain, lower stress levels, strengthen the immune system, and ease digestion. Geranium The name geranium is actually quite general, and does not specify one particular type of plant, as more than 200 species fall under this broad […]

Continue Reading »

Health Benefits of Chives

Health Benefits of Chives

Some of the most important health benefits of chives include their ability to boost heart health, improve the strength of bones, protect against a wide range of cancers, ease the digestive process, boost vision, protect against birth defects, and boost the immune system. Chives Although chives don’t look much like onions as we commonly think of […]

Continue Reading »


Health Benefits of Turmeric

Health Benefits of Turmeric

Some of the most important health benefits of turmeric include its ability to heal wounds, protect cognitive abilities, ease menstrual difficulties, reduce inflammation, eliminate depression, alleviate pain, slow the aging process, protect the digestive tract, and prevent cancer. Turmeric Closely related to other members of the ginger family, turmeric is a perennial herb that is […]

Continue Reading »

Health Benefits of Thyme

Health Benefits of Thyme

Some of the most interesting health benefits of thyme include its ability to reduce respiratory issues, boost the strength of the immune system, protect against chronic diseases, stimulate blood flow, prevent fungal infections, improve heart health, and relieve stress. Thyme The most common form of thyme has the scientific name Thymus vulgaris, and is an […]

Continue Reading »


Health Benefits of Sage

Health Benefits of Sage

Out of the many health benefits of sage, some of the most important include its ability to improve brain function, lower inflammation throughout the body, prevent chronic diseases, boost the strength of the immune system, regulate proper digestion, alleviate skin conditions, increase the health and strength of bones, slow the onset of cognitive disorders, and […]

Continue Reading »

Health Benefits of Rosemary

Health Benefits of Rosemary

Some of the most interesting and unique health benefits of rosemary include its ability to boost memory, improve mood, reduce inflammation, relieve pain, protect the immune system, stimulate circulation, detoxify the body, protect the body from bacterial infections, prevent premature aging, and heal skin conditions. Rosemary Native to the Mediterranean region, rosemary is one of […]

Continue Reading »


Health Benefits of Lavender

Health Benefits of Lavender

Some of the most important health benefits of lavender include its ability to relieve stress, improve mood, promote restful sleep, reduce inflammation, lower skin irritation, prevent infections, eliminate dandruff, and soothe stomach bloating. Lavender Nearly forty plants with the mint family are technically classified as lavender, although the most common version of lavender is Lavandula […]

Continue Reading »

Top