What is Lemon Tea?
Quite simply, India, as well as many other regions, but its proven health effects are making it a popular option in other parts of the . Black tea, green tea, and other common tea variants already contain , , and active ingredients, but the addition of lemon also imparts high levels of vitamin C, potassium, and vitamin B6, as well as and acid.is a form of regular tea to which has been added. While tea has its own list of impressive health effects, adding lemon will not only change the color and flavor but also the impact that this tea can have on your health. Lemon tea is a popular tea variation in Eastern
Lemon Tea Benefits
With the combined antioxidant power of lemon juice and tea, this beverage is excellent for preventing stress and improving the appearance of the , particularly when it comes to reducing the signs of and .
Lemon juice can suppress the prevent and the habit of between the , aiding you in your loss efforts., as can , both of which are key parts in this , meaning that it can
With a very high level of protecting against and foreign .C, adding lemon juice to your tea will give a to your system,
How to Make Lemon Tea?
Making your own lemon tea at home is very easy, although there are a number of variations on this tea that are prepared around the world. In addition to regular tea and lemon juice, some types of this tea include honey, ginger, cumin seeds, or salt. These variations each provide their own taste and unique health profile, but the general recipe remains the same.
- Step 1 – Bring a boil. of to
- Step 2 – Pour the water over a tea bag (black, green, white etc.).
- Step 3 – in the juice from one half of a lemon.
- Step 4 – Cut a lemon slice and add to the tea.
- Step 5 – Add , sugar or other flavoring ingredients, as desired
Word of Caution
While there are many breastfeeding , issues, and , including diarrhea. The dangers for pregnant and breastfeeding women relate to the caffeine content in regular tea, as does the potential problems with blood pressure. Gastrointestinal problems are typically experienced by an excessive amount of this tea. Moderation is important, and be sure not to this tea on an empty , as that is known to cause stomach upset.tea, there can also be some side effects, such as in and