How to Make Carrot Milk

by Meenakshi Nagdeve last updated -

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Carrot milk is a very popular beverage in India as well as a number of other Asian countries. It is made by blending raw carrots with milk, ice cubes, and some cardamom powder. It combines many benefits of carrots, as well as the mineral content of milk (condensed or normal) and the antioxidants of cardamom.

Begin your day with a glass of carrot milkshake and you’ll be surprised with the difference it makes to your skin. All of us know the goodness and benefits of carrot but how much carrot should be consumed on a daily basis has always been a pertinent question. Try this carrot milkshake as it fills the tummy in no time and is very easy to prepare at home. So what are we waiting for? Let’s get started with the recipe!

Carrot Milk
Votes: 2
Rating: 5
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Print Recipe
A delicious way to add carrot and milk to your diet!
  • ApplianceBlender, Refrigerator, Hot plate
Servings Prep Time
2 people 10 minutes
Cook Time Passive Time
10-12 minutes 2 hours
Servings Prep Time
2 people 10 minutes
Cook Time Passive Time
10-12 minutes 2 hours
Carrot Milk
Votes: 2
Rating: 5
You:
Rate this recipe!
Print Recipe
A delicious way to add carrot and milk to your diet!
  • ApplianceBlender, Refrigerator, Hot plate
Servings Prep Time
2 people 10 minutes
Cook Time Passive Time
10-12 minutes 2 hours
Servings Prep Time
2 people 10 minutes
Cook Time Passive Time
10-12 minutes 2 hours
Ingredients
Servings: people
Units:
Instructions
  1. To begin with, add the carrots and water into a pot and bring them to a boil.
  2. Allow the carrots to become tender. It will nearly take 4-5 minutes for it to fully boil.
  3. Add the carrots and water to a blender and puree.
  4. Heat the condensed milk in a pot until it begins to boil, then allow it to cool for 1-2 minutes.
  5. Add the carrot puree and cardamom powder to the milk and stir properly until it is thoroughly blended.
  6. Allow the mixture to cool, and then refrigerate it for at least 2 hours.
  7. Now serve the carrot juice and enjoy the drink with your loved ones!
Recipe Notes

To make carrot milk, you can use 2% milk or whole milk. If using whole milk take 4 cups of milk and 2 cups of water to get a perfect consistency. 

You can also use almonds for garnishing as they contain high levels of healthy unsaturated fatty acids and high levels of bioactive molecules (such as fiber, phytosterols, vitamins, other minerals, and antioxidants).

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About the Author

Meenakshi Nagdeve is a health and wellness enthusiast and started working on Organic Facts since 2012 and is currently responsible for managing it. She follows naturopathy and believes in healing with foods. She holds a Post Graduate Diploma in Management from IIM Bangalore and B. Tech in Metallurgical Engineering and Materials Science from IIT Bombay. Prior to this, she worked for a few years in IT and Financial services. In her free time, she loves to travel and taste different types of teas.