tea is a way of life in some parts of the , and it also boosts your overall and in a number of surprising ways.Thai
What is Thai Tea?
Thai beverage in Thailand that is served either hot or and is generally prepared with tea, sugar, and milk. While those ingredients don’t sound particularly interesting or unique, the tea blend tends to be a local variety, and there are many other ingredients, spices or alterations that are made, depending on who is preparing the tea. Different types of are added, star or tamarind seed may be mixed in, among other popular variations. This and frothy can come in light or dark varieties and is more popularly served with . That being said, in the mornings, hot Thai tea is also a popular option.is a popular traditional
In terms of coffee. Perhaps the unique thing about this tea is its strange color – which tends to be , or pale red in color. Since the leaves used are basic black tea leaves, some are by the appearance of their drink. As it turns out, in Thailand, this color may come from the inclusion of or other spices, as well as the way that the tea leaves color the . In Thai tea that may be purchased in America or Europe, red or yellow food is often added to give Thai tea its distinctive look., there are between 50 and 60 milligrams per 8-ounce cup of this , about half of what you would get in an average cup of
Variations of Thai Tea
The basic variations of this tea include hot Thai tea and cold Thai tea.
The hot varieties of this tea include Thai hot tea, which is only with sugar. Both of these varieties may include other and flavorings, depending on your recipe or preference.hot and then sweetened with milk and . The other variety, dark Thai hot tea, eliminates the milk, so the beverage is sweetened
Thai Tea Nutrition Facts
This specialty tea is a good source of sugar, protein, and , depending on how you prepare the beverage. Moderation is also key since there is a good amount of , ranging from 180-300 calories per glass. However, this is all derived from the sugar and milk; the tea itself is a calorie-free drink. Again, depending on your preparation method, you may also get significant levels of vitamin A, vitamin D, and calcium. There are also notable and active ingredients in the tea leaves that boost overall health.
Thai Tea Benefits
As with many powerful antioxidants that can help to reduce and prevent the negative effects of free radicals in the . This will prevent cellular mutation, which can lead to ., this type of tea has a number of
Despite the high-calorie count of this beverage, it can be very filling, and the caffeine can suppress goals.in some cases, preventing and helping you with your loss