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Nutritional Value of Vodka and Beer



Nutritional Value of Vodka: Vodka is one of the most popular types of alcoholic beverage. It is made through the fermentation of wheat mash, corn mash, potato mash, or rye mash.

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Calorie Content of Vodka

Vodka is rich in calories. It contains about 228 calories in every 100 gram serving. Therefore, if you are trying to lose weight, limit your intake of vodka.

Vitamin Content

Vodka is devoid of vitamins. However, it does contain traces of vitamin B.

Nutritional Facts of Vodka

So does vodka contain any minerals? Again, vodka is almost devoid of any minerals. It contains small quantities of phosphorus, potassium, and sodium.

Health Benefits of Vodka

It is believed that vodka helps in treating heart problems and certain cancers. There are indicative scientific studies proving this; however, these studies are preliminary and no absolute conclusion can be drawn based on these. Remember – excessive drinking affects your liver and your health is best maintained when you abstain from an excessive intake of alcohol.

As long as alcohol is consumed moderately and responsibly, there won’t be a need for a drinker to be sent to alcohol rehab in the future, or worry about the long-term effects of vodka or alcohol on their liver.

Vodka

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Nutritional Value of Beer: Beer is another popular alcoholic beverage consumed throughout the world.

Calorie Content of Beer: Beer is a good source of calories. It contains about 42 calories in every 100 gram serving. Therefore, if you drink one bottle of beer, which contains about 750 ml, your calorie intake will be about 340 calories. Normally, people who drink 2-3 bottles of beer a day find that their weight has increased drastically after a few days. This is due to the large amount of calories present in beer.

Vitamin Content

Like vodka, beer also contains traces of vitamin B.

Nutritional Facts of Beer

Beer is not rich in any minerals. It contains small amounts of calcium, magnesium, phosphorus, and sodium.

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Health Benefits of Beer

It is claimed that beer is beneficial in reducing stress and heart disease, facilitating urination, and inducing sleep. Of course, all of this is applicable only when one drinks beer in a limited amount, because it can have a similarly negative effect on your life as vodka and other alcohol when drunk in large amounts.

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