Barley grass is gaining recognition as a superfood, offering a multitude of health benefits in a simple, green package. Packed...
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Using lavender oil for skin has been a traditional aromatherapy practice because of the essential oil’s powerful moisturizing, ...
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Cucumber water is popularly known, the world over, as the best detox drink. It is the simplest way ...
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Quite simply, rose water is produced by steeping rose petals in water, which releases many of the active ingredients in...
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If you have an aloe vera plant at home or in your garden, you are lucky because you can make...
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People are always looking for inexpensive and healthy fish to add to their diet. Smelt fish is a wonderful choice...
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Longan is a delicious tropical fruit that may contain anti-aging properties, improve skin health, nourish the blood, increase circulation, and...
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The most impressive health benefits of carom seeds are its ability to improve the appearance of the hair, optimize digestion,...
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Apple seeds have developed a mysterious reputation of being potentially fatal when ingested. However, before you decide on whether to...
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Eating basil seeds may seem like a new health fad but in reality, this is an established and traditional practice...
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Strong nutritional tools like grape seed extract have become more popular in recent years, but before you can derive the...
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The most powerful benefits of Triphala (an Ayurvedic herbal powder) include improving digestion, reducing signs of aging, detoxifying the ...