What is Coconut Tea?
Coconut milk into green or black tea, creating an exceptional combination of powerful active ingredients and flavors. Although this beverage is relatively new to America and parts of Europe, it has been prepared for in tropical regions where coconuts commonly grow. While this is traditionally as a hot tea, you can also create tea and tea with coconut as the primary flavor and element.is a that coconut and
Coconut is rich in magnesium, iron, vitamin C, potassium, and fiber. Green and are rich in compounds and other active ingredients that provide a wide range of health benefits. When you combine these two elements, the results are a that you’d never expect!, including high levels of acid, as well as
Coconut Tea Benefits
The top coconut tea benefits include the following:
Let us discuss them in detail below.
The skin-protecting of coconut is well known, to the high level of fats and .
Tea and coconuts are both commonly recommended as a preventative measure and remedy for , due to their complementary antioxidant profiles.
High levels of “good” fats, namely HDL and lauric acid, can help protect you from high and .
How to Make Coconut Tea?
Making your own coconut tea at home is quite simple, but you’ll need to decide which type you want to prepare!
Coconut Green Tea
- Bring 4 cups of boil in a . to
- Add three green tea bags.
- Remove from and let the tea steep for 5 minutes.
- Pour in 1/4 cup of coconut milk and 2 tablespoons of heavy .
- Stir thoroughly and remove the tea bag.
- Serve warm or chill in the for 1-2 hours, then serve .
Coconut Chai Tea
- Bring 4 cups of water to cardamoms, 8 cloves, and 1 tablespoon of in the saucepan. with 8
- Add 4 black tea bags and remove from heat, steep for 5 minutes.
- In another saucepan, bring 1 cup of coconut milk and 2 tablespoons of brown sugar to a simmer.
- Mix the milk into the tea and heat for 1-2 minutes.
- Whisk the entire mixture and serve warm.
Coconut Tea Side Effects
There are a few side effects of coconut tea but are mostly experienced when you drink too much of this beverage, including problems with digestion and issues for or breastfeeding . This is also due to the high-fat content in coconut oil and flakes. For pregnant and breastfeeding women, closely your intake is important, so speak with your before using coconut tea.