Many essential oils for asthma, as they can reduce inflammation and prevent a severe reaction to the triggers from . By definition, asthma is the chronic inflammation of the , typically caused by certain triggers in the environment, or through physical activity. An asthma attack is basically an reaction, in which the system overreacts to a trigger, sending a rush of and to the respiratory tracts. This can cause a release of in the and of the respiratory tracts, making it difficult to breathe. When combined with the inflammation of the , this can cause in the respiratory system, causing and .choose to utilize
Some of the most common triggers for asthma include foods and beverages, , environmental and chemical . With such a wide range of potential triggers, asthma is an and dangerous condition. Some attacks can be fatal if rapid treatment (via an inhaler or essential ) is not administered. Some people develop asthma as they get older, while others are predisposed and suffer from this condition from . Due to the potential of asthma attacks, pharmaceutical are highly recommended by , but essential for asthma, particularly in mild cases, can be very effective., dander, changes in , physical exertion, respiratory , sulfides in certain
List of Best Essential Oils for Asthma
With its immune-boosting properties, as well as its thyme oil is ideal for asthma sufferers, as it can clear out the excess mucus in the respiratory tracts and eliminate infections that can exacerbate asthma .and abilities,
How to Use – This essential oil can be added to atreatment, or mixed with other aromatic compounds or carrier oils and applied to the chest, where it can be inhaled throughout the night for clear in the morning.
How to Use – You can addto a warm and inhale deeply from the aromatic fumes, or mix lavender oil with oil and apply it to the chest as a rub. After 20-30 minutes, you can your chest clean, as the can be quite potent.
One of the active ingredients in eucalyptus oil, eucalyptol, is a known expectorant that can also break up excess mucus in the respiratory tracts, making it easier to breathe, while also soothing inflammation in the and breathing .
How to Use – Add 4-5 drops ofto a of , cover your head with a , and breathe deeply so the microparticles of the oil can do their essential in your respiratory tracts.
Asthma symptoms are often compounded or oregano oil is packed with antibacterial and compounds that can boost your respiratory and make your immune system less susceptible to overreactions in the form of asthmatic attacks.by respiratory infections and a weak immune system;
How to Use – Do not use this oil in an inhaler or room skin and provide relief., as it can cause breathing difficulties. However, when rubbed on the chest, or throat, it can absorb into the
Tea Tree Oil
When an irritant or asthma trigger enters the , it stimulates an immune system response in the form of excess mucus production and airways. Tea tree oil can directly counter this response by the body and prevent a serious asthma .
How to Use – Due to the potency of, it should only be inhaled, rather than topically applied. Add 5-6 drops to a pot of steaming water, cover your head with a towel and breathe deeply for rapid, soothing relief.
This is one of the best essential oils for asthma, as it can not only reduce inflammation in the airways, but also prevent allergic reactions by the body. It will cut through mucus and relieve in the chest, promoting normal, breathing, even in the midst of an asthma attack.
How to Use – Many people choose to diffuse frankincense oil into the for all-day relief from respiratory conditions, although applying a diluted version of this oil (with coconut oil) to your chest at night can help you breathe normally all night for sleep.
The anti-inflammatory and anti-can prevent the respiratory tracts from seizing up when an is detected, while also easing muscle tension in the throat so breathing can continue without interruption.properties of this popular essential oil make it the perfect choice for asthma ; it
How to Use – Clove oil has a wonderful , making it a popular choice in room diffusers, as well as steam inhalation treatments. Some people choose to mix it with a carrier oil (such as almond or olive oil) and use it as a chest rub. However, sensitivity to this oil is quite high, so never place the oil on the .
How to Use – You can topically useon your chest to promote good respiratory health, or add a few drops of this oil in a steaming pot for an inhalation treatment. Adding 10 drops to a warm bath and inhaling deeply as you is also a good approach for asthma.
This legendary anti-inflammatory oil is able to soothe respiratory inflammation and support the immune system, making it less likely to overreact to potential triggers. It can also function as an expectorant to eliminate excess mucus from the throat and , making asthma attacks less severe.
How to Use – You can add a few drops of chamomile tea for a direct treatment of the respiratory tracts, although you can also inhale this oil during a steam inhalation treatment to help you keep your breathing clear all day.to a cup of
A Word of Warning
The inhalation or application of essential oils for asthma can be extremely effective, but there are a number of risks associated with essential oil use. Allergic reactions can be common, along with skin inflammation and(when consumed). Furthermore, some essential oils are slower acting than others, so in the midst of an asthma attack, they may not provide the instantaneous relief that is necessary. If you are an asthma sufferer, it is critical that you speak to your doctor about the severity of your condition and the potential risks of using essential oils for asthma. Severe cases of asthma can result in or completely blocked respiratory function, so great care should be taken when treating this potentially fatal form of inflammation.