About Oregano Essential Oil
is a plant native to higher and normally grows in the , which is how it is named “Oregano”, meaning “delight of the mountains”.
The skin or wounds. It was also used to protect food from . The essential oil of oregano is extracted through distillation of fresh oregano leaves, which the scientific name Origanum vulgare. Its components are , , , , , bisabolene, , borneol, , linalyl acetate, and .and antibacterial properties of were first recognized in ancient where it was often used for treating on the
It is used in many ways, like in aromatherapy, which has been the most popular use for decades. You can also apply it topically onto the or with a carrier oil like coconut oil for improving your skin quality. Finally, you can it in very small quantities as a , usually diluted with honey or other non- beverages.
Watch Video: 12 Amazing Benefits Of Oregano Essential Oil
Health Benefits of Oregano Essential Oil
Along with beingfor its properties, this oil has many properties as well. Let’s take a look at them below.
Treats Respiratory Conditions
Oregano essential oil can act as an , which up or helps eliminate the uncomfortable buildups of and in the tracts and . It is also a soothing for and , which may often stimulate . Therefore, oregano essential prevents and of respiratory ailments.
This oil is good for soothing many types of inflammation, internal or external, caused by a variety of reasons. When it is applied topically, it can reduce and onto the applied area and also relieve associated with arthritis or injury. When consumed, it has much of the same effect, although it is spread throughout the , so will not necessarily relieve pain and discomfort as quickly.
Just as it protects you against viral infections, against bacterial infections as well. This gives you an additional level of protection against bacterial such as infections in the and tract, as well as typhoid, , , skin infections, and poisoning. Also, the antibacterial effects of oregano don’t have an inhibitory effect on the health, so you don’t suffer from the ill effects of being undefended.protects you
, bacteria, , and are the four agents that are responsible for communicable and infectious diseases. Out of these, fungi are responsible for some of the most dreadful and fatal infections, both internal and external. They can cause ugly, painful, and deadly infections in the , , and throat, which, if not treated early, may reach the and become .
Many skin infections are also caused by these fungi. Oregano oil, if used regularly, either internally or externally, can effectively protect the body against many of theseinfections.
Oregano essential oil provides protection against viral infections. This means that it strengthens your against , mumps, measles, pox, and other problems caused by viruses. This boost to the system helps to defend against deadly viral infections and even . Oregano essential oil also stimulates the production and function of white , the body’s main line of defense.
Many types of , such as , tapeworms, , , , and fleas live inside or outside the body. These parasites use the human body as a source of food and as a vessel or carrier of communicable diseases. Oregano essential oil, when ingested, can eliminate intestinal worms, and when applied externally, it effectively keeps away lice, bed bugs, mosquitoes, and . Hence, it is not to find oregano essential oil as a component of bug and .
This property turns out to be one of the most celebrated attributes of oregano essential oil because it protects you from the cancers, , degeneration of due to aging, , loss of vision and , disorders, and many ailments related to premature aging and the effects of free radicals. More specifically, oregano essential oil contains , a powerful form of antioxidant that eliminates free radicals that cause diseases and scours the body.done to the body by free radicals ( ). It free radicals while repairing the damage already done. This slows down the process and protects against certain
This powerful oil is beneficial for regulating menopause. Those from obstructed menses may also find relief by using oregano essential oil. As an emmenagogue, it can help a reduce her symptoms of oncoming , including mood imbalance and .and delaying the onset of
This is another side of the Allergies are -reactions of the body towards external . Oregano oil, a sedative in , down this hyper-sensitivity and is known to give relief from symptoms. Through its anti-inflammatory quality, the severity of can be reduced, which is important for serious reactions like anaphylactic or in the throat.and anti-inflammatory properties of oregano essential oil.
Oregano essential oil promotes digestion by increasing the secretion of digestive . It also increases the nutrient digestibility and which aid in food. This can improve your health by the you get from food!
Oregano essential oil has been shown to help heal psoriasis, eczema, ’s , , and other infectious ailments. Furthermore, it can be used to treat bacterial infections like E. , giardiasis, and food poisoning. It relieves , and certain studies also say that it is a powerful painkiller, with the added benefit that it without having any strong side effects.
Oregano Essential Oil FAQs
What is oregano oil?
Oregano oil is a highly beneficial essential oil extracted from oregano leaves. While oregano is famed as a spice, oregano essential oil is a concentrated form that is widely sought after for remedies. You can use a steam distillation process on normal oregano leaves to get the pure essential oil, which can be used topically or consumed orally, depending on what ails you.
How to make oregano oil?
You can make oregano oil for yourself but the process is a bit lengthy. First, boil in a or and then place chopped oregano leaves and a carrier oil into a glass jar. Carrier include olive, or almond oil. When you place the jar into the hot water, the oil inside the jar up and releases the natural oil from the oregano leaves. Place the jar beside a sunny window for 2 weeks, it every few days, and then the resulting mixture.
How to use oregano oil?
You can topically apply oregano oil for skin irritation and in the space near, as it can speed up . You can put oregano oil under your and over wrinkles as well. You can also consume oregano oil as an , or in straight doses of roughly 500mg, 3-4 times a day, as a digestive aid. But remember, it is extremely potent and concentrated, so there is no need for an excess amount.
What is oregano oil good for?
Oregano oil is very important for human health and is impressively effective for the treatment of weight loss efforts, and even minimize the severity of reactions.and fungal infections in many parts of the body. It is also an all-around immune system booster and can help improve when consumed. It can help and lessen the symptoms of menstruation, aid in
How to take oregano oil?
You can take oregano oil in olive oil. Oregano oil is very strong and concentrated, and should not be consumed or applied in large quantities. Capsule and tablet forms are recommended for this very reason.form, meaning in a 500mg dose, or you can add small amounts of oregano oil to your food. It comes in capsule, , and liquid form, and can be used topically, provided you dilute it 1:1 with
Where to buy oregano oil?
You can buy oregano oil from any place where essential oils are sold, as well as major stores and big-box chains. It is relatively easy to prepare by yourself, although it takes a few weeks to fully make. Look out for it at natural health practitioners and, as well as stores like Walmart and GNC.
How to use oregano oil?
You can use oil of oregano in different ways, including topically for irritation on the skin and wound healing, sublingual consumption (dropping the oil beneath the), adding it to certain , and even consuming it in a tablet or capsule form. Oregano oil is very useful for different health concerns and each method of using the oil is connected to what ailment you have. Speak to a professional who can recommend the best method!
Blending: The essential oil of oregano blends well with the essential oils of rosemary, , , cypress, , tea tree, and eucalyptus. These combinations are often made and widely used by aromatherapists and herbalists.,
Word of Caution: Oregano essential oil can cause irritation to the skin and concentration or . should avoid using it and should consult with a before adding it in any significant way to the diet. Due to its ability to stimulate and regulate the hormones, it can potentially result in a if the hormone that induces periods is . Also, like with any new dietary supplement or food, check with your doctor about allergies. allergic to , lavender, , mint or sage are also commonly allergic to oregano and its essential oil.if taken in high